Home / Ingredient Profile / Beta-Ecdysterone



Type: Anabolic Compound

Potency: 8/10

  1. Use in Supplements
  2. Common Dosing
  3. Products Containing Beta-Ecdysterone
  4. Side Effects
  5. FAQs
  6. Studies

The History & Background of Beta-Ecdysterone

Beta-ecdysterone, also called ecdysterone or 20-hydroxyecdysone, is a naturally occurring steroid found in plants and insects. It is used widely by bodybuilders with hopes to build muscle or lean body tissue. It is also often marketed as a natural alternative to steroids with claims that it's a powerful growth promoter with no negative hormonal consequences.

Use in Supplements

Animal studies demonstrated that Beta-Ecdysterone performs critical functions in protein biosynthesis. These anabolic properties recommend that they may have bodybuilders impact on metabolism. Beta-Ecdysterone is mainly utilized in bodybuilding and health supplements to aid in increasing muscle mass, boosting muscle definition, diminishing body fat, and improving performance. Research studies in the past indicated that Beta-Ecdysterone may offer other health advantages including protecting the heart, suppressing degenerative diseases, enhancing glucose metabolism, supporting faster wound healing, improving skin condition, and avoiding oxidative damage to epithelial cells.

Common Dosing

Even though it is found naturally in over 150 plants, the most typical form of Beta-Ecdysterone is in capsule form. Studies suggest that supplementation with Beta-Ecdysterone is safe at 5 milligrams per kilogram of body weight. Nevertheless, the majority of nutritional companies utilize lower dosages approximately between 50 and 90 mg total. So a lot of athletes say they need larger dosage compared to what is included in the nutritional formula to see the benefits related to muscle growth.

Products Containing Beta-Ecdysterone

#3: Beta-Ecdysterone
Price: $26.57
Contains: 300 mg of Beta-Ecdysterone
AVG Review: 3.6 stars on Amazon
Read More [...]

A characteristic phytochemical found in a few plants and herbs that assist in building new, lean muscle mass without adding body fat. 


#2: Beta-Ecdysterone - Lean Body Mass Activator Supplement
Price: $39.99
Contains: 500 mg of Beta-Ecdysterone
AVG Review: 3.8 stars on Amazon
Read More [...]

Beta-Ecdysterone is a strong non-hormonal, natural support supplement that stimulates an increase in lean body mass.


#1: Tribulus + Beta-Ecdysterone
Price: $33.16
Contains: 1000 mg of Beta-Ecdysterone
AVG Review: 4.1 stars on Amazon
Read More [...]

Tribulus + Beta-Ecdysterone is the robust, safe and 100% natural formulation that drives increased muscle gains by giving two powerful testosterone boosters.

Potential Side Effects of Beta-Ecdysterone

There has been no research published in the United States concerning the effect of Beta-Ecdysterone on athletes’ performance. There are no adverse side effects, the absence of hormonal interaction, and low level of toxicity. Not enough research has been found to determine the effectiveness of this anabolic agent in people.



1. What are the functions of Beta-Ecdysterone?

In arthropods, Beta-Ecdysterone controls metamorphosis and molting. It is perceived that plants generate Beta-Ecdysterone as a defense against insects that eat plants as they can result to premature molting and other metabolic damage.

2. What are the sources of Beta-Ecdysterone?

While ecdysterone is naturally produced in insects, crabs and other arthropods, the type most commonly consumed by humans is extracted from plants and taken in capsule form as a natural dietary supplement. Examples of plants that have beta-ecdysterone are Suma, Maral Root, Leuzea, Ox Knee, Giloy, Serratula, and Cyanotis Vaga.


A number of studies have been performed to determine the benefits of Beta-Ecdysterone. Among those cited is used to support bodybuilding supplement. It was found that Beta-Ecdysterone performs a big role in increasing muscle mass while diminishing the fat content in human bodies. Other advantages have emerged following the research regarding the use of Beta-Ecdysterone It has also been suggested that Beta-Ecdysterone is good and improves the skin condition in women who are in the post-menopausal stage.

Final Review of Beta-Ecdysterone

Beta-Ecdysterone is a class of compound that has the same properties with other anabolic drugs but has some biological impacts in mammals because of the absence of or not enough androgenicity. The safety profiles of Beta-Ecdysterone are greater compared to anabolic androgenic steroids.



Cahlíková, Lucie; Macáková, Kateřina. “Ecdysterone and its activity on some degenerative diseases”; Natural Product Communications; May 2011. http://www.ncbi.nlm.nih.gov/pubmed/21615037

Ehrhardt, Caroline; Wessels, Johannes T.; et al. “The Effects of 20-Hydroxyecdysone and 17β-Estradiol on the Skin of Ovariectomized Rats”; Menopause; March 2011. http://www.ncbi.nlm.nih.gov/pubmed/21030883

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