A high intensity training requires us to add needed carbohydrates after and during our workouts. You may think that carbs make you fat, but you must know that it's an irrational fear. If you truly want to maximize your performance, muscle growth and reduce your recovery time, you need carbs. A devastating workout can really damage your muscles and it is of high importance to reduce your muscle recovery time. The product that we are looking at today, represents the perfect mix of science and nature. It features a combination of four carb sources, it has a great taste and it's easy to mix.
Alpha Carb is manufacted by the brand ImSoAlpha, which has already released unique carbohydrate supplements that combine fast and slow absorbing carbs. This product blends whole food sources such as sweet potato and Cluster Dextrin.
Before looking into what these ingredients can do for you, let’s take a closer look at what the product claims to do, in general, for you.
What Does It Do?
Alpha Carb promises to:
- Help you replenish and recover after high-intensity training
- Provide you with the highest quality carb sources your body needs
What’s In It?
Each 42 g of serving of Alpha Carb contains 27 Grams of Carbohydrates, 4 Grams of BCAAs, 5 Grams of Glutamine and 12g of sugar. This product contains four ingredients carb blend which includes: sweet potato powder, cluster dextrin, dextrose and maltodextrin. Now let’s take a close look at its ingredients.
Sweet Potato isn’t something that immediately comes to your mind when we talk about carb supplements. In Alpha Carb, this ingredient is the primary source of carbs and fiber. The ingredient is high in sugar and it will provide you with the energy after and during the workout.
Highly Branched Cyclic Dextrin (HBCD), also known as Cluster Dextrin, is formed from amylopectin and it’s very popular for its low osmolality and higher molecular weight. This ingredient is digested quickly, rapidly absorbed and then transported to the muscles where it’s needed. HBCD also provides you with a wave of energy during and after your workouts.
Dextrose, or simply glucose, is probably 30 % less sweet than pure sugar. It is very useful for the body, since it is derived from corn, which makes it a natural carb. This ingredient has high GI rating and it rapidly enters your bloodstream and begins the process of recovery and replenishment.
Maltodextrin is a complex carb which is formed out of short chains of dextrose molecules. The ingredient can be produced in corn, rice or potato. Many studies have shown that Maltodextrin increases endurance and glycogen replenishment after or during workouts.
L-Glutamine (5g) is the ingredient that separates Alpha Carb from the majority of carb supplements out there. Glutamin not only enhances recovery after high-intense trainings, but at the same time it is highly useful when it comes to glycogen replenishment. Glutamine also increases intercellular buffer plasma bicarbonate, which gives you a whole new level of endurance during your workout.
Di-Creatine Malate (2.5g) improves the bioavailability of creatine and makes sure that it is not wasted in the stomach, but absorbed by the muscles. This ingredient has similar features to Creatine monohydrate, except for the fact that it doesn’t cause bloat like monohydrates. Creatine Malate also enhances endurance and serves as a buffer in our muscles.
Alpha Carb contains a clinically proven dose of branched-chain amino acids (BCAAs). What does this mean? It means that each scoop of Alpha Carb contains 2g of Leucine, 1g of Isoleucine, and 1g of Valine. BCAAs stimulate muscle protein synthesis and reduce recovery time.
The complete list of Alpha Carb’s supplement facts can be found below:
Does it work?
Alpha Carb is a unique product that contains high quality sources of carbohydrates which makes it better than the majority of the products available on the market today. A careful combination of the ingredients will provide you with enough energy and optimal recovery time. Alpha Carb represent more than a carb formula by including BCAAs in a clinically proven ratio. All of this has formed a product with a great taste and amazing benefits.
There are plenty of positive testimonials on this product and we bring you a few of them:
Outstanding product! I feel great energy without the crash from other sugar based products. Main and first ingredient? Sweet potato powder which makes a huge difference.
Gives a great burst or energy. Good to take during workouts.
After taking a look at the dosing and the ingredients in Alpha Carb by ImSoAlpha, it is evident that this product represents a new wave of carbohydrates supplements. We got used to ImSoAlpha, releasing unique supplements to guys who are looking to become alpha males. Alpha Carb maximizes carb uptake with ingredients such as Duster Dextrin and it also helps you replenish glycogen and combat fatigue.
Could you even ask for more? We definitely recommend you to give this product a chance. If you’re afraid to use it because you’re carb sensitive just take a glucose disposal agent along with it.
What are your thought when it comes to Alpha Carb? Any positive feedback to share? Please leave a reply.