Basics 101: Why Do People Even Use Protein Powder?
Protein is a really important nutrient which can be found in every part of your body from your biceps to your blood cells. We are talking about an extremely precious substance. Right next to water, protein is the single most abundant (and probably most important) substance you have in your body.
They are made up of amino acids arranged in certain orders, so there’s no end to the possible combinations. Between isolates, concentrates, hydrolyzed and micronized, it’s easy to get lost when it comes to which proteins are most beneficial, and which companies produce the highest quality products. So what do we mean by quality?
I’ll explain below…
What Makes A Good Protein Powder?
If you’re buying those cheap, generic protein powders, chances are that you’re using a product of extremely low quality. Most products these days are mass produced and cooked at high temperatures, meaning its bio availability index level is going to be low. The proteins are no longer in their natural state, and the body can’t use a food it doesn’t recognize. What it all comes down to is QUALITY, as well as the ratio of other useful ingredients that work in synergy with the protein. If you are getting tired of working your ass off at the gym and seeing little to no results, you might want to turn to your diet.
THERE’S NO SENSE IN PUTTING HIGH QUALITY EFFORT WHILE TAKING A LOW QUALITY FOOD SUPPLEMENT. You might get results, but they’ll be slower and certainly not maximized. In other words…when it comes to protein, never sacrifice the quality for price.
After taking 100s of protein powder supplements for a test, I’ve come to learn quite a bit.
Below I’ll list the 5 protein powders I loved most that I feel are absolutely best in the market:
#5: PRO JYM
Each dosage of Pro JYM delivers 24 grams of pure, top notch quality protein. It’s not “spiked” with a single amino acid that serves to artificially increase the protein content, made with cheap and inferior whey protein concentrate. In the process of making Pro Jym, only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein are used to insure you get the best possible protein powder you can imagine.
The 24 grams of protein in each scoop of Pro JYM contain the following:
- Whey Protein Isolate: 7.5g
- Micellar Casein: 7g
- Egg Albumin: 2.5g
- Milk Protein Isolate: 7g (5.5g Casein, 1.5g Whey)
#4: COMPLETE PROTEIN Rx
Whether you are a casual nutritionally conscious person or a hardcore bodybuilder, proper ingestion of protein and amino acids will be crucial to muscle growth, fat burning and general wellbeing. Complete Protein Rx is a complex protein formula that will go a long way to fulfilling your daily protein needs.
This potent formula, unlike may protein powders out there, provides protein from 10 DIFFERENT SOURCES, guaranteeing your protein intake is versatile and nutritionally complete. In addition to Whey Protein Isolate and Concentrate, Complete Protein Rx also contains the likes of Calcium Caseinate, Micellar Casein, Milk Protein Isolate and other protein sources as well as additional aminos such as L-Glutamine and L-Leucine, all of which are crucial to your muscle growth.
Complete Protein Rx is one of the most complete and versatile protein powders on the market.
Click here to check it out.
#3: LEAN CHARMS:
Lean Whey Revolution or Whey Charms is yet another great protein powder that uses its Lean Muscle Matrix to greatly improve your metabolic rate, help you burn off any excess fat and make your muscles grow large fast.
The product is based on Whey Protein Isolate, one of the finest types of protein you could possibly take when you are looking to grow your muscles. Lean Charms also tastes fantastic and will be one of those supplements you will actually enjoy drinking. Mix pleasure and gains into one with Lean Charms.
#2: MTS Machine Whey
MTS Machine Whey made number 2 on this list because of its truly innovative formulation. Apart from being composed of a whopping 80% whey protein, it also flaunts IGF-1, lactoferrins, immunoglobins, Conjugated Linoleic Acid (CLA) as well as a number of healthy fats that make this product really versatile. Moreover, MTS Machine Whey is also considered as the perfect protein blend to make Marc Lobliner’s extremely famous concoction, “Sludge.”
#1: PHORMULA 1
1st Phorm has hit a sweet spot with their newest whey protein supplement. It has a really interesting name – Phormula 1, and it promises both incredible and quick results! This is why it is on our number 1 spot as the best whey protein powder in 2016! (read the full review here)
Let’s see why is this protein powder so special:
The Phormula 1 Matrix is basically a whey protein isolate. Whey is a substance contained in milk, which contains protein and which can be extracted and processed into any of three forms: whey isolates, whey concentrate, or whey hydrolysate. What differentiates these three is their levels of protein, with whey isolate containing the highest level of almost pure protein, while leaving out the rest of the milk substances such as lactose, carbohydrates, fat, and cholesterol.
It is also cooked at a low temperature, which will keep the proteins in their natural state. This makes it a much higher quality protein than the mass produced brands you see at Walmart and Costco.
We’re talking about a CLASS A PROTEIN that aims to help both people who are trying to gain weight, build size and strength or even reduce body fat. This protein powder adapts itself to the user’s body and training programs! It is strictly a post workout protein, and is the absolute best thing you can take to optimize your results in the gym.
Phormula 1 comes in flavors such as Cinnamon Toast Crunch and Frooty Loopy which taste amazing.