GOLO Review: Another 30 Day Weight Loss Scam?

  • Editor Rating

  • Rated 1 stars
  • Really Bad
  • 0/5 Avg. User Rating

  • Rated 0 stars
  • 0 No reviews yet!

  • Golo
  • Reviewed by:
  • Published on:
  • Last modified: December 3, 2019

Review Summary:

Golo is yet another one of those miraculous weight loss supplements that claim it can do everything for you. It promises amazing weight loss results... but the real question is - can it deliver? Suppreviewers covers not only the effects of GOLO, or lackof, but talks about some of the customers who feel they've been ripped off.

If you want to skip the review and want a better alternative, check out Glucose Disposal Agent by 1st Phorm.

In this review, we are going to take a look at another one weight loss supplement called GOLO. This supplement is supposed to give you more energy and make it easier for you to lose that extra bit of weight, especially in the waist area which is, as you all may already know, one of the hardest parts of the body to lose fat on.

The name is GOLO and it is advertised as a diet program that incorporates custom meal plans and guides, bus it can also be used as a dietary supplement. We made it our task to review this product for you so you don’t end up spending your money on something that does not work and that can even make things harder for you, especially when you are having a hard time losing fat and trying to build some lean muscle. So without much further adue, let's start with the review and see can GOLO provide you with good results or if it's ingredients just placebo!

How does GOLO work?

So it says that this product basically helps your body control the sugar processing, which means it helps your cells to absorb glucose easily but also prevents the buildup of fat created by the body. In most cases, your body cannot absorb all the sugar you have ingested, so GOLO claims to help lower your blood sugar, reduces your food/calorie intake, minimizes cravings and stimulates your body to burn fat and not to store it. Not only that, GOLO claims it will also give you a boost in energy and make it easier for you to do your daily chores and work out harder than usual.

However, as we researched more and came across some customer feedback, things did not seem as good as it was advertised because many consumers did not achieve the results they were promised.

Another problem was that the customers who bought the product did not receive it AND WERE STILL CHARGED, some of them even saying that the company takes your money from your credit card after you cancel your monthly subscription (even though you did not buy and don’t want to buy their product anymore).

This leaves us feeling really concerned for the ethics of this company and brand, regardless of whether or not it even gets results. This is why we recommend a company that DOES have a solid track record, and a product that actually works.

Check out Glucose Disposal Agent by 1st Phorm if you want to avoid getting ripped off and want to get real results.

What is inside of this product?

So since this product is based on reducing body fat by controlling sugar in the body and the way it's absorbed, GOLO contains ingredients known to control blood sugar, which in theory should help you burn fat (although not scientifically proven).

Nonetheless, let's take a look at the highlights of the ingredients…

Golo Label

Banaba extract

Made from a species of crepe myrtle tree, Banaba Extract is mostly used for treating diabetes, which can lower blood sugar by 10% in people with type 2 diabetes and also can help with weight loss.


Inositol is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimer’s, ADHD, autism, and so much more. It can also be used to treat conditions associated with polycystic ovary syndrome, including failure to ovulate, high blood pressure, and high levels of testosterone.

Apple extract

Apples are mostly used to control diarrhea or constipation and for the softening, passage, and collection of gallstones. But they are also used to prevent cancer, especially lung cancer, diabetes, dysentery, fever, heart problems, warts, and a vitamin C-deficiency.


  • The package looks solid... I guess...


  • Doesn't work for most people
  • Frequently causes side effects
  • Side effects last for more than a week

Does it have any side effects?

This product or dietary supplement according to the manufacturer does not have any side effects because of his high-quality formula. Is that really the case? I think not!

We have found customers that had some side effects from using this product. Some of the mentioned side effects are headaches and generally not feeling good, stomach cramps, feeling queasy and a customer that suffers from hypothyroidism says that he was “…feeling terrible like if I had not taken my meds after taking GOLO…”

Here's what one user had to say about his experience with this supplement:

“To this day I regret purchasing Golo. Worst 50 bucks I've ever spent. It did nothing except give me stomach cramps and headaches… DON'T BUY!!!”

So with everything mentioned above taken into consideration, it is pretty clear that GOLO has serious issues with side effects.

What do people say about this product?

Let's take a closer look at some of the user reviews for GOLO that I managed to find online. As you will have the chance to see for yourself, people are not that satisfied with their purchase.

“I took golo it did not work. It in fact made me feel terrible. I took it 2-3 weeks and it took me 2-3 months to feel ‘normal’ again. I have hypothyroidism and it made me feel like my meds were completely off. But my labs came back fine. I started losing hair, was completely exhausted all signed my meds were off… But they weren’t. As soon as I quit golo I could feel the difference in my energy levels.”

„I’ve only been using it for 4 days, but I’ve been having stomach cramps and very queasy. I’m going to try it the rest of the week and see how I feel.“

“I had a headache and just didn’t feel good. Called customer svc and they told me that it should go away in a week…..it didn’t. Could not get anyone to return my call for refund.”

“I think GOLO is a scam I bought and never received I’m very upset about this, they told me it was delivered to my house no it was not, and didn’t go to the neighbors. they didn’t even work with me on this what a rip off.”

So, as you can see, people are generally frustrated by the effects (or the lack of them) of GOLO as well as its side effects that aren't going away soon enough. The big question is – how did it pass their manufacturing tests (if they had any) with so many potentially dangerous issues? It's as if they released a half-finished, untested product and just hoped for the best…

Where to buy GOLO?

If you think I'm lying and/or you're confident that GOLO can help you with your weight loss goals… then you must be wondering where you can buy this thing.

It's available at Walmart although at a higher price than what you'd find on web shops. So, if you're a tech savvy person and you're not afraid of purchasing online, it might be a good idea to buy GOLO at a trustworthy webshop.

Final thoughts?

As we said earlier GOLO is only beneficial for people that have diabetes so that they can control their blood sugar easier, and the fat loss part of the effect are mostly not there. We believe that this is because there are no scientific researches that prove the fat loss effects of its ingredients and we can only speculate if this product is the real deal or not.

If you still haven’t decided what supplement to use that can help you burn the extra fat and give you more energy and lean muscle, then we have the answer for that question.

GDA, or Glucose Disposal Agent is a product by a company called 1st Phorm that has gotten nothing but positive feedback.

GDA works by increasing your muscle's sensitivity to insulin, and works best when used before or after a workout. Carbs are important, but making sure they're being used effectively is key.

1st Phorm also has a 110% money back guarantee.

Check out GDA here and get free shipping with this link!

[zoomtabsandaccordions skin=”skin-blue” design_tabsposition=”top” design_transition=”default” settings_enable_linking=”off” settings_is_always_accordion=”off” toggle_type=”accordion” settings_appendwholecontent=”off” design_tabswidth=”default” refresh_tab_height=”0″][dzstaa_tab][dzstaa_tab_title]Ingredients[/dzstaa_tab_title][dzstaa_tab_content]

Banaba extract

Banaba is a species of crepe myrtle tree that is native to the Philippines and Southeast Asia. People use the leaves to make medicine.

What Is It Supposed To Do?

It is made from a species of crepe myrtle tree and it is mostly used for treating diabetes specifically for lowering blood sugar.

Clinical Research

There are no clinical research studies that prove the listed positive effects for this ingredient but there was a research conducted to prove a chemical called corosolic acid that can be found in banaba extract and it says that were no significant differences in plasma glucose levels before and 30 min after the administration of corosolic acid. [1]


IInositol is a vitamin-like substance. It is found in many plants and animals. It can also be made in a laboratory.

What Is It Supposed To Do?

It is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimer’s, ADHD, autism, promoting hair growth, a skin disorder called psoriasis.

Clinical Research

There is a clinical research that proves some positive inositol’s effects. [2]

Apple extract

Apple is the fruit of an apple tree. People eat apples as a normal part of the diet, but apples are also used as medicine.

What Is It Supposed To Do?

Apples are mostly used to control diarrhea or constipation, and for the softening, passage, and collection of gallstones. But they are also used to prevent cancer, diabetes, dysentery and heart problems.

Clinical Research

There are no clinical research studies to be found that prove the positive effects of apple extract.

[/dzstaa_tab_content][/dzstaa_tab][dzstaa_tab][dzstaa_tab_title]Side Effects[/dzstaa_tab_title][dzstaa_tab_content]

Low blood pressure

A pain located in the head, as over the eyes, at the temples, or at the base of the skull.

What Causes low blood pressure?

Inositol can cause headaches, nausea and dizziness.

Stomach cramps

A low blood pressure reading is having a level that is 90/60mmHg, or lower.

What Causes stomach cramps?

Banaba can cause low blood pressure in people with low blood pressure.


An abnormal body reaction to certain substances.

What Causes allergies?

Apple may cause allergic reaction in people who are sensitive to the Rosaceae family.


How much does GOLO cost?

You can get yourself a monthly supply of GOLO for roughly $50.

Is GOLO a good supplement?

Judging by everything you had the chance to see above, I'd say it's quite obvious that there are many better supplements than GOLO.

What should you use instead of GOLO?

If you are looking for a supplement that can do what GOLO claims to do, then you should be looking at Lean Fuel V2!

[/dzstaa_tab_content][/dzstaa_tab][dzstaa_tab][dzstaa_tab_title]User Tips[/dzstaa_tab_title][dzstaa_tab_content]

“Buying from unknown brands is never a good practice… and that's where I realized GOLO is bad…” – Sammir


  1. Terrible customer service! No one ever answers the phone and the person or persons on the other end of your email responses is just plain rude and unprofessional. The product does not work. I am already on a healthy diet and weight loss, I wanted to try something to get rid of those last 20 stubborn pounds! This did nothing and you have to pay to have it returned, so you pretty much pay for what you use. They advertise 100% money back guarantee, however, if you have to pay for shipping…..sorry that is not 100% of your money back!

    Useless product and useless customer service.

  2. I have to say that this article is quite misleading. GOLO is not just about the supplement, and if you do your due diligence, you will see that many do not take it or take it for very long. GOLO is more about lifestyle changes, eating whole food, portion control. It is not just for diabetics, in fact many are not even prediabetic but just have a lot of weight to lose. Following the portion control is really key. This is not a low calorie plan, it is a plan for LIFE, not just for weight loss. I have lost weight and my husband has lost weight on this plan. My labs have improved as well. I wonder if the ones you are quoting for side effects or not having the results they were looking for were maybe just thinking this supplement could do the work for you and it CANNOT. Being healthy requires portion control, eating healthy fats, balance of foods, eliminating processed foods, and being active. THAT is what GOLO supports and those that follow this with or without the Release pills have had huge results. I’ve been doing this for several months now. There is a facebook group that is closed so that only people who have ordered the plan materials and release at least once can enter. On that group, which I’ve been following for months, it is incredible support. Incredible! There are GOLO coaches who are available all the time, whether you are taking the pills or not. They don’t even say that you should take them forever even if you do. They are only if you have a significant amount of weight to lose and you would only take them for a little while. I spent some of the last months on and some time off the pills. I do notice better craving control when I do take them. GOLO website also provides meal plans and recipes, but you don’t have to use them. I have to say that they are really good though. I use them sometimes to try something new but often just cook whole foods. We get so much food on this way of eating that sometimes it is hard to eat it all. Lots of veggies and high quality protein, limited carbs, but carbs are definitely INCLUDED. This article is really misleading. I would suggest anyone looking into this call and talk to them before taking this info at face value. I would also say that some people have said that they had side effects, but most I believe are not due to the pills but this different way of eating. AS your body adjusts over a week or so, they disappear. If you find you are hungry, EAT! No one starves on this healthy eating plan.

    • its all a bounch of bulshit its not what its made from its all about burning the leporie and no more counting any calories……….

  3. I’m giving your review a 1-star. Know why? Because you SCREWED UP and offered your own pet product for sale. In other words, I make the (normally accurate) assumption you’d trash-talk any product just to get readers to buy YOURS.

    I shall do additional research, elsewhere.

  4. After reading reviews on the GOLO product I would not purchase the weight loss supplement for my girlfriend.It really opened my eyes after learning of other peoples experience after purchasing the product and experiencing such side effects and having such a difficult time with customer service and returning golo.

  5. I am so disappointed in this product. I experienced bloating and cramping every time I took it. I called for a refund and I was told no refunds on reorder (tried a sample order in 2015)..Since I will not be getting a refund I will warn others about it.

  6. Golo Release capsules elevated my blood pressure so high I had to be admitted to the hospital through the ER. I had to stay for 2 days trying to get my BP down. My Endocrinologist informed me the Rhodiola can significantly raise blood pressure.

  7. Has anyone experienced any rashes or allergic reactions after taking Golo? I have a rash that started on my head and over a period of two week I have a rash on my chest. My under arm on my right side and down my right leg. It has been a month that I have been taking the Release Supplement. I never had any rashes before taking the supplement. Has anyone else experienced allergic reactions?

  8. I’ve had nothing but awesome results! But it is coupled with diet and exercise folks. And it’s not created for 20 lbs a month weight loss! My biggest area of concern was losing the extra inches. Which it does. And with that, I lose some weight as well! But it’s like 1-2 lbs per week on average. So I guess no, being on it for 2 weeks you probably WON’T see a significant change. My husband gave it a go and had headaches…..until he quit caffeine. Then he progressed just fine! I’ve never had issues with customer service, or the cost. Mine was $59 for 2 bottles – a 2 month supply. My blood sugar numbers are improved as well!

    I’m finding this review site quite shady though. I mean, WHY on earth would you review a product, just to push out another one? Sounds like sketchy advertising to me.

    NOT EVERY PRODUCT OUT THERE WORKS FOR EVERYONE! And unfortunately, being diabetic, there are a LOT that don’t. However, you will never know until you try it. All I’m saying is, like everything else in life, it’s going to take effort and change. 🙂

  9. Reply
    Trina M. Ward the writer September 11, 2019 at 7:30 pm

    Am I the only one that notices the same ingredients in their pet product as the ones they just chastised for GOLO? It is true, most don’t follow the diet. I am just starting it and I know if I don’t change the times I eat and stop starving myself, no diet plan will work. No pill will lose the weight for you. Accept that and you might have a better outcome.

  10. I’ve been taking the GOLO release pills and following the food regimen and as of 9/1/19 till today 10/25/19 I have lost 26lbs I do have itchy ness which sometimes is a lot but it is working. Yes when I finish eating I will develop cramping within a half hour but then it stops after a bathroom trip. If those are my only side effects then I will continue to use it because I am definitely seeing results.

Leave a review below

Login/Register access is temporary disabled