Professional athletes, like weightlifters and long distance runners, are prone to experience glycogen depletion, a phenomenon popularly known as “hitting the wall” where the body’s stored glycogen is depleted after long periods of intense physical exertion.
Glycogen depletion causes extreme exhaustion and fatigue, where athletes find it difficult to even just move their bodies. This is certainly not an uncommon occurrence in many gyms across the country, especially among athletes adhering to a “no pain, no gain” philosophy.
This condition is usually addressed with a regular dosage of protein drinks to ensure immediate post-gym recovery. Another option is through carbohydrates loading, or consumption of large quantities of carbohydrates to increase storage capacity of intramuscular glycogen.
Both options are valid, with 1st Phorm Nutrition recommending both protein and carbohydrate intakes. The premier diet supplement manufacturer recommends a formulation called Ignition, which is specifically designed for competitive athletes who must engage in intensive workouts and training to be on top of their game.
According to the manufacturing company’s website, Ignition is intended to meet and address an overlooked component of appropriate workout nutrition – to keep glycogen at normal levels and to increase the body’s insulin production for utmost protein and nutrient absorption.
Ignition is best stacked with Phormula-1, 1st Phorm Nutrition’s whey protein isolate food supplement.
Carb Replenishment Is Key
The principle behind the need for post workout carb replenishment is simple. Our body needs carbohydrates and stores them as energy called Glycogen in our muscle cells. When we engage in heavy workout, our body taps into these stored energies and depletes them. This is why we need easily digestible protein and carbohydrates for use by our muscles to mitigate exhaustion.
1st Phorm Nutrition’s Ignition has fast absorbing carbohydrate to help increase our insulin levels, replenish glycogen in our body, and allow more muscle-building protein to develop. In so doing, it takes an entirely new approach to ensure a stable glycogen store in our body, using a substance called Dexanhydrous Glucose or Pure Carbohydrate to ignite an immediate increase in our insulin level.
This approach is entirely different from the customary protein shake that we take after an intensive workout. The principle is practically the same as Ignition. The general idea is to allow a good quality hydrolyzed protein to convert into glucose and evolve into glycogen. This is good, of course. However, the process of conversion in protein takes longer than carb and, therefore, cannot promise immediate relief from exhaustion.
Contents And Benefits
The company recommends a combination of both supplements, where both protein and carbohydrate are used simultaneously. Ignition’s main component is an easily digestible carbohydrate that works hand in hand with protein to repair our muscles more rapidly after a long strenuous workout. Ignition’s ingredients consist of the following:
- Vitamin A helps to form and maintain skin, healthy teeth, and bone.
- Vitamin D helps the body absorb calcium.
- Vitamin C helps to absorb iron and maintain healthy tissue.
- Thiamine (vitamin B1) helps the body cells convert carbohydrates into energy.
- Riboflavin (vitamin B2) is important in the production of red blood cells and body growth.
- Niacin helps maintain healthy skin and nerves and can help to lower cholesterol.
- Vitamin B6 helps red blood cell formation and brain function maintenance.
- Pantothenic Acid is essential in food metabolism.
- Folate works with vitamin B12 in forming red blood cells. It is also needed for DNA production, which controls tissue growth and cell function.
- Vitamin B12 is another vitamin that is important for metabolism.
- Biotin is an essential nutrient because it plays an important role for the proteins and carbohydrates metabolism.
- Calcium is needed to have a strong heart, bone and muscle.
- Phosphorous manages how your body stores and uses energy.
- Iodine plays an important role in thyroid health.
- Magnesium can boost your exercise performance.
- Iron is necessary for iron absorption and with iron enables the body to form red blood cells.
- Zinc helps in strengthening immune system and metabolism function.
- Manganese is a strong antioxidant that can help reduce inflammation.
- Potassium is important in increasing muscle strength, metabolism, maintains water balance, keeps electrolytic functions, and maintains nervous system.
- Selenium is a trace mineral that is essential in assisting with cognitive function and fertility.
- Molybdenum it activates the enzymes needed to break down harmful sulfites and prevents the building up of toxins in the body.
Any serious bodybuilder spends hours in the gym. It’s a great feeling to be in it, and an even greater feeling after we’re done with our routines and head for home to be with family and friends. Without the right diet supplement, however, we would feel “flat” about an hour after that. This flat feeling is a signal coming from our body that it lacks glycogen, that we’ve used it up and our body wants to recover it to survive.
Like reflex, our body is physiologically programmed for survival and will act to replenish its glycogen before it works on repairing the body and rebuilding affected muscles. It needs a form of carbohydrate that can be delivered directly to the muscles more efficiently and faster. Ignition is made up of that type of carbohydrate that can replenish our glycogen and ignite muscle growth.
Any Side Effects Of Ignition?
No reported side effects yet. If you have tried Ignition and experience any unwanted effects, just leave a comment below so we can update.
Just tried the post workout stacktoday and o.m.g I can’t get over how good it is. The taste is out of this world!! Legit taste like Lucky Charms! Can’t wait to see my results from it and can’t wait to try other flavors! I will always choose 1stphorm!!
I use Ignition everytime post workout with Phormula 1. Ive noticed my soreness is dramatically decreased and has improved my recovery like nothing else ive ever tried. I wont workout without it anymore because if you cant recover you cant rebuild.
I used to think if a workout didnt hurt then it wasnt good enough. Soreness has its place, sure, but it doesnt have to keep you down and prevent you from performing WELL on your next workout. I have noticed a huge difference in my recovery time by bringing this into my arsenal. If you’re curious about flavor…there really isnt much of one. Just an ever so slight sweetness. Mixed with other things, you wont even notice it…but what a difference it makes. Thanks 1st Phorm for another incredible product!
Stacked with Phormula 1, a protein-based food supplement, Ignition helps increase insulin levels to allow optimum protein assimilation. This provides an optimal environment for recovery and muscle growth. Without Ignition, sugars take their regular course of being collected in the liver, before they are slowly distributed throughout the body. This can take several hours. Ignition shortens recovery time and adds more muscle-building hours to your day.
If you regularly train three times a year over a course of one year, for example, the use of Ignition translates to almost 30 days of extra muscle building time. You don’t even have to wait one year to observe the results of your regular intake of Ignition. In a matter of days, you’ll discover some incredible pumps and hardness in your muscles as I did.
Although 1st Phorm Nutrition’s products are relatively pricier compared to other brands, the efficacy and effectiveness of Ignition is well worth its price. The extra cost could save you a lot of money in the long run because it saves valuable time and spares you from prolonged discomfort of waiting to get your body in recovery mode.
This review is based on my research and personal knowledge as a satisfied Ignition user. It’s not a standalone product to give you strength, more muscles, and better physique, but it’s an honest to goodness supplement to reduce pain and waiting time without sacrificing gain.
Get Free Shipping On Ignition
If you want to try Ignition for yourself, use this link here to get free shipping on your next order. All 1st Phorm products have a 110% money back guarantee!
I hope you like it as much as we do, and after you try it (or if you ALREADY tried it), please leave your own review below!