Professional athletes, like weightlifters and long distance runners, are prone to experience glycogen depletion, a phenomenon popularly known as “hitting the wall” where the body’s stored glycogen is depleted after long periods of intense physical exertion.
Glycogen depletion causes extreme exhaustion and fatigue, where athletes find it difficult to even just move their bodies. This is certainly not an uncommon occurrence in many gyms across the country, especially among athletes adhering to a “no pain, no gain” philosophy.
This condition is usually addressed with a regular dosage of protein drinks to ensure immediate post-gym recovery. Another option is through carbohydrates loading, or consumption of large quantities of carbohydrates to increase storage capacity of intramuscular glycogen.
Both options are valid, with 1st Phorm Nutrition recommending both protein and carbohydrate intakes. The premier diet supplement manufacturer recommends a formulation called Ignition, which is specifically designed for competitive athletes who must engage in intensive workouts and training to be on top of their game.
According to the manufacturing company’s website, Ignition is intended to meet and address an overlooked component of appropriate workout nutrition – to keep glycogen at normal levels and to increase the body’s insulin production for utmost protein and nutrient absorption.
Ignition is best stacked with Phormula-1, 1st Phorm Nutrition’s whey protein isolate food supplement.
Carb replenishment is key
The principle behind the need for post workout carb replenishment is simple. Our body needs carbohydrates and stores them as energy called Glycogen in our muscle cells. When we engage in heavy workout, our body taps into these stored energies and depletes them. This is why we need easily digestible protein and carbohydrates for use by our muscles to mitigate exhaustion.
1st Phorm Nutrition’s Ignition has fast absorbing carbohydrate to help increase our insulin levels, replenish glycogen in our body, and allow more muscle-building protein to develop. In so doing, it takes an entirely new approach to ensure a stable glycogen store in our body, using a substance called dexanhydrous glucose or pure carbohydrate to ignite an immediate increase in our insulin level.
This approach is entirely different from the customary protein shake that we take after an intensive workout. The principle is practically the same as Ignition. The general idea is to allow a good quality hydrolyzed protein to convert into glucose and evolve into glycogen. This is good, of course. However, the process of conversion in protein takes longer than carb and, therefore, cannot promise immediate relief from exhaustion.
The company recommends a combination of both supplements, where both protein and carbohydrate are used simultaneously. Ignition’s main component is an easily digestible carbohydrate that works hand in hand with protein to repair our muscles more rapidly after a long strenuous workout. Ignition’s ingredients consist of the following:
Like reflex, our body is physiologically programmed for survival and will act to replenish its glycogen before it works on repairing the body and rebuilding affected muscles. It needs a form of carbohydrate that can be delivered directly to the muscles more efficiently and faster. Ignition is made up of that type of carbohydrate that can replenish our glycogen and ignite muscle growth.
Stacked with Phormula 1, a protein-based food supplement, Ignition helps increase insulin levels to allow optimum protein assimilation. This provides an optimal environment for recovery and muscle growth. Without Ignition, sugars take their regular course of being collected in the liver, before they are slowly distributed throughout the body. This can take several hours. Ignition shortens recovery time and adds more muscle-building hours to your day.
If you regularly train three times a year over a course of one year, for example, the use of Ignition translates to almost 30 days of extra muscle building time. You don’t even have to wait one year to observe the results of your regular intake of Ignition. In a matter of days, you’ll discover some incredible pumps and hardness in your muscles as I did.
Although 1st Phorm Nutrition’s products are relatively pricier compared to other brands, the efficacy and effectiveness of Ignition is well worth its price. The extra cost could save you a lot of money in the long run because it saves valuable time and spares you from prolonged discomfort of waiting to get your body in recovery mode.
This review is based on my research and personal knowledge as a satisfied Ignition user. It’s not a standalone product to give you strength, more muscles, and better physique, but it’s an honest to goodness supplement to reduce pain and waiting time without sacrificing gain.
Get free shipping on Ignition
If you want to try Ignition for yourself, use this link here to get free shipping on your next order. All 1st Phorm products have a 110% money back guarantee!
I hope you like it as much as we do, and after you try it (or if you ALREADY tried it), please leave your own review below!