Ingredients: Cyanocobalamin

Ingredients: Cyanocobalamin

The History & Background of Cyanocobalamin

Type: Vitamins
Potency: 8/10

Cyanocobalamin is a synthetic form of diet B12 used to save you and deal with low blood levels of this vitamin. Most people get enough nutrition B12 from their food regimen. Vitamin B12 is essential to keep the fitness of your metabolism, blood cells, and nerves. Serious vitamin B12 deficiency might also bring about a low number of crimson blood cells (anemia), belly/gut problems, and permanent nerve harm.

Cyanocobalamin is carefully intertwined with the records of nutrition B12, which was first named in 1948 when the vitamin turned into first efficiently isolated. In 1956, the form observed proved to be cyanocobalamin. For a long term after, it was believed that cyanocobalamin was same to nutrition B12 and that this form ought to consequently be the evidently happening shape of the nutrition. It wasn’t until many years later that it become first determined cyanocobalamin had emerged as a result of contamination in the activated carbon used within the isolation manner. In addition, it become determined cyanocobalamin doesn’t arise evidently in any terrific quantities in the frame, nor in foods – and in reality causes clearly no effect on its very own.1

As a end result, an inadvertent and realistic technique have been determined to stabilize this very delicate diet, followed via the discovery that hydroxocobalamin is sincerely the obviously going on form of B12 as it’s far made out of microorganisms and that the energetic bureaucracy observed in the body had been in truth methylcobalamin and adenosylcobalamin.

Use in Supplements

Vitamin B12 deficiency may also arise in certain fitness situations (which include intestinal/stomach troubles, negative nutrients, cancer, HIV contamination, being pregnant, old age, alcoholism). It may arise in folks who comply with a strict vegetarian (vegan) eating regimen.Cyanocobalamin is typically prescribed after surgical elimination of element or all of the belly or gut to make certain ok serum degrees of nutrition B12. It is likewise used to treat pernicious anemia, nutrition B12 deficiency (because of low intake from meals), thyrotoxicosis, hemorrhage, malignancy, liver ailment and kidney sickness. Cyanocobalamin injections are frequently prescribed to gastric bypass patients who have had a part of their small gut bypassed, making it hard for B12 to be obtained through food or vitamins. Cyanocobamide is also used to perform the Schilling take a look at to test capacity to absorb nutrition B12.

Cyanocobalamin is therefore an synthetic form of diet B12, which does no longer arise obviously – unless as a pollutant or decontaminant. As a result, our frame cannot put it to use without delay, as it have to first be damaged down into the two bioactive coenzymes methylcobalamin and adenosylcobalamin. There are 4 metabolic steps important for this process, with one a part of the cyanocobalamin being transformed into the B12 shape hydroxocobalamin, which occurs as a preform of the coenzyme inside the body, after the first step.

Clearly, the essential conversion constitutes a metabolic downside, however beneath ordinary situations it functions with out problem. A a part of the cyanocobalamin fed on is excreted, however, before it can be converted – which means the bioavailability of cyanocobalamin is relatively not specially ideal.

Common Dosing

Use of this product intravenously will result in nearly all of the vitamin being lost of the urine. A dose of 100 mcg each day for 6 or 7 days ought to be administered by way of intramuscular or deep subcutaneous injection. If there may be clinical development and if a reticulocyte reaction is found, the identical quantity can be given on change days for 7 doses, then each 3 to 4 days for every other 2 to three weeks. By this time hematologic values ought to have end up regular. This regimen must be accompanied by using 100 mcg month-to-month for lifestyles. Folic acid need to be administered concomitantly if wanted.

Where the oral course isn’t always deemed adequate, preliminary treatment much like that for sufferers with pernicious anemia can be indicated relying at the severity of the deficiency. Chronic remedy must be with an oral B12 guidance. If different diet deficiencies are gift, they have to be dealt with.

Where To Buy Cyanocobalamin

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Potential Side Effects of Cyanocobalamin

This product normally has no side effects. If you have any uncommon consequences, contact your physician or pharmacist directly. If your health practitioner has directed you to apply this medicinal drug, understand that she or he has judged the benefit to you is extra than the threat of facet outcomes. Many human beings using this remedy do now not have extreme side effects.

If you have extreme anemia, this remedy may hardly ever reason low potassium ranges within the blood (hypokalemia) as your frame makes new purple blood cells. Tell your doctor right away if any of those not going however serious facet results occur: muscle cramps, weak point, irregular heartbeat. A very extreme allergy to this drug is rare. However, are trying to find instantaneous medical interest if you note any symptoms of a extreme hypersensitive reaction, consisting of: rash, itching/swelling (in particular of the face/tongue/throat), severe dizziness, trouble breathing.


Why is this medication prescribed?

Cyanocobalamin injection is used to treat and prevent a lack of vitamin B12 that may be caused by any of the following: pernicious anemia (lack of a natural substance needed to absorb vitamin B12 from the intestine); certain diseases, infections, or medications that decrease the amount of vitamin B12 absorbed from food; or a vegan diet (strict vegetarian diet that does not allow any animal products, including dairy products and eggs). Lack of vitamin B12 may cause anemia (condition in which the red blood cells do not bring enough oxygen to the organs) and permanent damage to the nerves. Cyanocobalamin injection also may be given as a test to see how well the body can absorb vitamin B12. Cyanocobalamin injection is in a class of medications called vitamins. Because it is injected straight into the bloodstream, it can be used to supply vitamin B12 to people who cannot absorb this vitamin through the intestine.

How should this medicine be used?

Cyanocobalamin comes as a solution (liquid) to be injected into a muscle or just under the skin. It is usually injected by a healthcare provider in an office or clinic. You will probably receive cyanocobalamin injection once a day for the first 6-7 days of your treatment. As your red blood cells return to normal, you will probably receive the medication every other day for 2 weeks, and then every 3-4 days for 2-3 weeks. After your anemia has been treated, you will probably receive the medication once a month to prevent your symptoms from coming back.

Cyanocobalamin injection will supply you with enough vitamin B12 only as long as you receive injections regularly. You may receive cyanocobalamin injections every month for the rest of your life. Keep all appointments to receive cyanocobalamin injections even if you feel well. If you stop receiving cyanocobalamin injections, your anemia may return and your nerves may be damaged.

What side effects can this medication cause?

Cyanocobalamin injection may cause side effects. Tell your doctor if either of these symptoms is severe or does not go away:

  • diarrhea
  • feeling as if your entire body as swollen

Some side effects can be serious. The following symptoms are uncommon, but if you experience any of them, call your doctor immediately:

  • muscle weakness, cramps, or pain
  • leg pain
  • extreme thirst
  • frequent urination
  • confusion
  • shortness of breath, especially when you exercise or lie down
  • coughing or wheezing
  • fast heartbeat
  • extreme tiredness
  • swelling of the arms, hands, feet, ankles or lower legs
  • pain, warmth, redness, swelling or tenderness in one leg
  • headache
  • dizziness
  • red skin color, especially on the face
  • hives
  • rash
  • itching
  • difficulty breathing or swallowing

Cyanocobalamin injection may cause other side effects. Call your doctor if you have any unusual problems while taking this medication.


Adequate and well-controlled research have no longer been performed in pregnant women. However, vitamin B12 is an essential diet and requirements are increased during pregnancy. Amounts of nutrition B12 which might be recommended through the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant ladies (four mcg each day) must be ate up all through being pregnant.

The meta-evaluation of observational research confirmed a weaker slope of dose-reaction members of the family than the meta-analysis of RCTs. The pooled dose-reaction relation of all studies among diet B-12 consumption and status indicated that a doubling of the vitamin B-12 intake accelerated nutrition B-12 concentrations via 11%. This boom turned into large for research in elderly folks (13%) than in research in adults (8%). The dose-response relation among diet B-12 consumption and MMA concentrations indicated a lower in MMA of 7% (95% CI: -10%, -4%) for every doubling of the nutrition B-12 consumption. The assessment of threat of bias within character research and across research indicated hazard that was not likely to noticeably alter those effects. The obtained dose-reaction estimate between vitamin B-12 intake and status offers complementary proof to underpin recommendations for a nutrition B-12 consumption of populations.

Eight randomized controlled trials fulfilled the inclusion criteria for this overview. Four trials enrolled healthy older human beings, and four recruited participants with slight to moderate cognitive impairment or dementia without or with diagnosed folate deficiency. Pooling the information turned into no longer possible thanks to heterogeneity in sample choices, outcomes, trial period, and dosage. Two studies worried a combination of folic acid and diet B12.

Final Review of Cyanocobalamin

Cyanocobalamin is actually some distance from optimum, even in its impact. When immediately compared to other energetic components, cyanocobalamin is truly inexpensive, but cannot compete with the other herbal bureaucracy with regards to impact.3 This may be seen satisfactory whilst viewing the absorption price for cyanocobalamin injections (20-50%), as compared with hydroxocobalamin (round 70%).4 Cyanocobalamin also comes off 2nd pleasant when in comparison with methylcobalamin.5 This comes down to the fact that methylcobalamin is a bioactive form of nutrition B12, which means the frame can use it at once.

Despite all this, cyanocobalamin remains very effective for healthy humans looking to cowl their every day requirement and keep away from a vitamin B12 deficiency, sponsored up with the aid of evidence through testing in practices. For treatment functions, many nutrition experts could recommend operating with the herbal coenzyme bureaucracy, that have established themselves to be fantastic in lots of one of a kind instances. When tackling diverse diseases, those herbal bureaucracy have visible fulfillment which cannot be achieved thru cyanocobalamin. Those who need to take advantage of the healthful benefits of the natural paperwork ought to recollect whether or not to also use those B12 forms for wellknown day-to-day use.


Sources: 2020


This section can either be an intro or simple overview of the product. It might start with a benefit a person might want or offer them a solution.

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The claims people are making
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Harmony by 1st Phorm is a supplement designed for women to help keep hormones in check – specifically, the ones that wreak all types of havoc during PMS.

Released recently in 2019, Harmony has since then has gotten a lot of attention from women who want to look good all year round…no matter what.

But does 1st Phorm’s new product put your harmones back in “harmony” and reduce or eliminate the adverse symptoms of PMS?

In this review, we’ll look at the ingredients that are supposed to do the trick, consider all the facts, and look at the other experiences women have had while taking Harmony.


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Is it a proven ingredient based on scientific research?
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Scientific studies on weight-loss and other health supplements follow a hierarchy in terms of the evidence and quality they provide. As a result, in our ingredient research we look for the “Gold Standard” of studies, which is the randomized, double-blind, placebo-controlled (RDBPC) study on human beings that ultimately supports the product claims made by a company. Needless to say, the more RDBPC studies support an ingredient, the better.


Yerba Mate – Antioxidant that’s thought to be stronger than green tea. (Journal of Agricultural and Food Chemistry)

Guarana– Stimulant source of caffeine.

Trimethylxanthine – Scientific name for caffeine.

Damiana – Traditionally used to fight depression and erectile dysfunction, but research doesn’t support either use. (Michigan Medicine: University of Michigan)

Green Tea – Natural growth packed with EGCG, antioxidants, and a plethora of health benefits. According to WebMD, “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital.”

Kola Seed – Research shows kola nut may help with boosting energy and metabolism, improve circulation and digestion, and work as an antibacterial. (Journal of Biosciences and Medicines)

Schizonepeta – “Schizonepeta Tenuifolia is a herb that is commonly called Japanese Catnip of Jing Jie and is a traditional asian remedy (Chinese, Korean, and Japanese) for the common cold, headcolds, and allergic skin eruptions,” shares


In this section, we are going to cover every possible thing regarding side effects.

We want to list several potential side effects, what to do about them, and why it’s happening or what is causing it.

People want to know…can I take this product?

In this section, it’s also fair to include things like special warnings for certain people, disclaimers, or anything else like that. When doing your research on the ingredients, you can simply take note of the side effects you notice for each one.

Instead of focusing on the specific product formula, we look closely at the specific product ingredients – and amounts of each ingredient – to determine possible side effects. The most common or important will be listed here. You can mention what to keep in mind, how to deal with and manage the side effects you experience, or what may causing them.

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Common side effects and what causes them

What the side effect might feel like

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Quotes from others: you can find reviews, comments, or posts on the internet talking about a product and quote them on the side effects.

Quotes from yourself: literally just quote yourself. Once you find out about a side effect, just add your opinion in the form of a quote (“I personally can deal with a small side effect like this to gain such huge benefits,” says one of our lead reviewers.)


Like other supplements, Harmony can have adverse side effects if not taken correctly. This product is not for use by women under 18 years of age. Avoid this if you are pregnant or breastfeeding.

Calcium D-glucarate, Maca (root), and KSM 66® Ashwagandha Root Extract make up the bulk of Harmony, so we’ll be focusing on these ingredients.

CDG can interact with alcohol and some medications that act on the liver. Alcohol might decrease the effectiveness of calcium D-glucarate. Taking calcium-D glucarate along with medications changed by the liver, such as acetaminophen (e.g., Tylenol), might also reduce the effectiveness of these medications.


Here we want to add the product benefits. It could be in the form of a paragraph, or bulleted. If we are recommending the product, here is our chance to sell it and tell them why they should use this product, or what is being claimed.


PMS is no joke, and supplements like Harmony are being manufactured daily to help fight effects like sluggishness, emotional mood swings, and the out of control food cravings that can occur.

Harmony also promises to reduce the symptoms of hormonal imbalance such as fatigue, acne, weight gain, infertility, low sex drive, etc.

If you are always tired, sleep-deprived, and anxious, or if you have insatiable food cravings, acne breakouts, or even low sex drive, this supplement can help keep you sane when you need it most.

Also, aside from helping eliminate the adverse effects of PMS, a lot of women have reported seeing improvements in skin, sleep, and higher energy levels throughout the day.


We can start off each paragraph with a brief intro about product reviews, and you’ll see in our example that the content includes words like opinions, reviews, overview, raves, etc. These are other names for the word review and google recognizes those as LSI keywords.

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Next to the formula, which we now know is extremely stimulant-heavy, the second most important factor in determining whether or not Zantrex Black is any good is what kind of <u>feedback</u> it gets from actual customers.

Since Zantrex Black is sold at, there are dozens of <u>reviews</u> to look at, and the <u>opinions</u> are widely varied.

There are almost as many 1 star <u>reviews</u> as there are 5-star ones.


In this section, we will discover reviews from other customers which we will be able to include within our own review. Notice how we are giving the reader exactly what they want.

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Here are some ways to include reviews of any product that you can include in your article…

1. Screenshots.

Instead of copy and paste, why not screenshot some reviews? You can go to literally any website that has the product reviews that you are looking for, and take a screenshot of them. This works for 3 major reasons:

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It minimizes the amount of on page duplicate content. Copy and pasting reviews still works, especially if you are only using one or two quotes. Overly done, however, can start to make too much of the content similar to other sites. Using a mixture of screenshots and quotes however, we can essentially still copy other reviews but in the form of a picture.
It’s just another tool that we have at our disposal. You can find Chrome Extensions that will allow you to take screenshots of any website you’re on.

2. Youtube. This is an easy one. Embedding Youtube videos is a super simple way to include additional reviews.

You can do this using the Content Egg plugin. Here is a screenshot of an example below:

3. Other Social Media: Facebook, Instagram & Twitter

And the good news is…all of those sites allow us to embed their content! From tweets, to facebook and Instagram posts, there is an embed functionality for it that we can include.

Between those 3 sites, you should be able to find at least 1 or 2 posts about the product that are actually valuable. Things like “I’m thinking about buying the product” may not be the best things to include. But “XYZ Product Got Me ZERO Results” might be a post or tweet you’d want to embed. Sometimes, products are extremely new or rare, and it will not be easy to find information on social media just yet.

That’s okay. That’s why there we have all previous methods to this as well as more after this. Our philosophy is…SOMEbody SOMEwhere posted SOMEthing online about it. If it’s not on social media, it’s in a forum or on somebody’s blog on the internet. Our job is to find it.

That’s why THIS METHOD, although a great method to use, may only work on more popular products, so don’t stress if you cannot find any.

The key to a toned and healthy body my
@Shredz Fat Burner and outdoor cardio #DollyCastro #Shredz…
— dolly castro (@Missdollycastro) March 3, 2015


Additional Methods

Do you have any before and after photos you can include? A simple google search will be able to pull up anything if there are some out there. People like to see something visual, so photos that show the results instead of talk about them are always a powerful component that you can add.

Quotes & Paraphrasing

If you find a long, thorough review, you can simply take that review and make it ours by rewording it or paraphrasing what they said.

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Although copy & paste is not the ideal method to use, we have product reviews that have used this strategy, and some continue to rank to this day. So…it works.


You will notice in the example below that he mentions the 30+ reviews on his site are the same ones he found on Amazon! This tells me this he is either taking those reviews directly from Amazon or rewriting them completely.

The final part of this section, after several reviews are included in this article briefly summarize the reviews he found, and gave a general idea of what people were saying. He included 30 reviews, do but you expect the reader to read all 30? Instead, we can save them time by summarizing what people were saying, to be able to lean in either a positive or negative direction based on the feedback.

Of course, this gives us the ability to elaborate a little bit more, and again mention some of the reviews several times, allowing us to include the word reviews or any other important keyword again.


As mentioned earlier, we have read over 40 reviews, and the vast majority reflect those on Amazon.

Something important to make note of in the reviews is that even people that like Zantrex Black mention the side effects.

It’s mainly a matter of degree of tolerability that determines whether or not the reviews are good or bad.

There seems to be little question that Zantrex Black can increase your energy, and that’s the primary benefit users talk about.

But for some, the side effects are too much.


In this last and final section, this is where you will give a final review, sum up everything that was written.

The review will be leaning at this time in one of two ways. Either you will give it a POSITIVE review or a NEGATIVE review.

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If the review is positive, we will sell and promote the product as well as add a call to action. If the review is negative, we will recommend a better product instead.

Use the AIRTABLE LINK to find what products we recommend depending on the category.


Based on what we’ve seen, Harmony is a product that contains all the right ingredients, and each one has been picked to combat the effects of PMS.

1st Phorm seems to put together top-notch products and has a proven track record of high-quality supplements, so I’m sure this product won’t be any different.

There are 100s of other supplements like Harmony on, such as Happy Health Hippy, each ranging from $20-$50, with this one being on the higher end at $49.99.

But you get what you pay for. And the team at Suppreviewers give Harmony a 4.5-star recommendation.

We don’t think you can go wrong using anything by 1st Phorm.