If you’re considering AlphaCre HD by 1st Phorm, then you’re going to want to read this article and see our opinion on this new pre-workout and its benefits.






  • Amplify Strength.
  • Delay Muscle Fatigue,.
  • Increase Muscle Cell Volume.


  • Take separately from products containing caffeine.

Those of you who are serious about making progress in your training, whether that means setting new PRs in the gym or just pushing the scale up, are probably well aware of creatine and beta alanine products by now.

Instead of wasting your time and money on two separate supplements, you can now reap the dual benefits of ALPHACre HD by 1st Phorm to take your training to the next level.

What is ALPHACre HD?

Athlete are working on their goal to become stronger and to hit their body goals. They do lots of intense rep in their training that really has impacts to their muscle. If you will energize your muscle fibers with more power and stamina it can will allow you to train harder and longer, and increase your gains.

ALPHACre HD™ combines two powerful muscle buffers, creatine and beta-alanine, so you can level up your strength, power and sports performance . It combines micronized creatine monohydrate with beta alanine to provide your body with increased explosive strength while also helping to increase your endurance through those particularly grueling set.

Powerful Ingredients

There are two important and powerful ingredients inside each Alphacre Hd capsules that can bring ypur performance and strength to its peak.

Creatine monohydrate is one of the most thoroughly researched and proven supplements on the market, increasing your body’s cell ATP turnover. Put simply, ATP is essentially the ‘currency’ your cells use to exchange and utilize energy.

What’s more, creatine is a highly effective and cost-effective way of keeping your muscle cells saturated with fluid, giving you more intense pumps in the gym, greater strength, and a feeling of fullness that will stay with you hours and even days after you finish your last set.

This hyper-hydration of the muscle cell causes it to swell like never before, which promotes the further production of myonuclei satellite cells and, well, the proliferation of obscene amounts of muscle!

Beta alanine, on the other hand, acts as a sort of buffer that helps to reduce the short-term build up of lactic acid that occurs during higher-rep sets.

Lactic acid develops in the muscle as a byproduct of glycogen metabolism, so offsetting this acidic accumulation is essential to extending everything from burning sets of barbell curls to nauseating ‘widowmaker’ sets of squats that will really lead you to newfound size and strength gains.

When we couple the cell-swelling effects of creatine monohydrate with the set-extending benefits of beta alanine it should be pretty obvious what a potent and synergistic one-two punch this hypertrophic combo makes!

Side Effects

It is very important that we follow the recommeded dosage and instructions in taking any supplements.

You have to take one (1) scoop with eight (8) oz. of cold water in the morning, and one (1) scoop of with eight (8) oz. of cold water eight (8) hours later. You have to time it so that one dose is taken immediately before working out.

Keep in mind also that ALPHACre HD™ should be taken for at least 30 days. Take separately from products containing caffeine.

For best results take ALPHACre HD on an empty stomach.W Make sure that you also have enough water intake while taking AlphaCre.

If you have taken this product and experience any side effects, please feel free to comment below so we can update the review.

ALPHACre HD Reviews

So far it has 653 reviews and it keeps getting 5 stars leaving an impression that it is really a great product. Here are some of the feedbacks for those who have used it.

So being someone’s who’s probably tried em all, even tried making my own! 10/10 wouldn’t recommend you’re own! Alpha cre is amazing it’s taste is 100%, I did notice to see best results 1scoop, 8ounces, and immediately before you start for the best results! This is my 5th time ordering and I promise, you wouldn’t want to use any thing other then this! P.s GRAPE IS WHERE ITS AT FOLKS!

NO jitters, and gives me the boost I need to push harder in my workouts. Favorite pre-workout I’ve ever tried!

Great for people who don’t want the added caffeine. Great flavor! One of my legs tends to cramp fairly regularly, but after using this for several weeks, I haven’t had any cramping during my workouts!

LOVE this product! I am very sensitive to caffeine, so I stray from stimulated pre workouts. Because I still want to get the best workout possible, I like to have something that’s still going to help me with muscle endurance and stamina. AlphaCre delivers %100 and helps me push further than I’d be able to without it. Also, I love that it has creatine in it! Creatine is super important when trying to build or maintain lean muscle. So really, this is two products in one!

ALPHACre HD  Video Testimonials

“…You get what you pay for and full ingredient breakdown is on the nutrition facts. You can’t really ask for anything else. …”

For more on cell swelling see:

  • Haussinger D, Hallbrucker C, vom DS, Lang F, Gerok W. Cell swelling inhibits proteolysis in perfused rat liver. Biochem J 1990;272:239-42.
  • Haussinger D, Hallbrucker C, vom DS, Decker S, Schweizer U, Lang F, et al. Cell volume is a major determinant of proteolysis control in liver. FEBS Lett 1991;283:70-2.

If you have tried ALPHACre HD yourself and would also like to share your experience, please do so in the review section below:

What sets ALPHACre HD apart?

The great thing about this supplement is that unlike many pre-workouts on the market nowadays, it doesn’t contain any caffeine or other stimulants that might lead to unpleasant jittery feelings.

The increased energy and enhanced strength you’ll feel are natural side-effects of the two active ingredients, and the fact that the creatine is micronized means that you’re less likely to experience the kind of cramps or bloating that are often associated with cheaper, less pure creatine products.

ALPHACre HD is also available in the following flavors:

  • Fruit Punch
  • Grape
  • Orange

These fruit flavors work perfectly to mask the nasty taste of BCAAs, so you can also enjoy the added benefit of saving even more money by buying bulk unflavored aminos rather than having to waste cash on flavored BCAA products.

ALPHACre HD tastes great, is easy on the gut, and the overall effectiveness is impossible to deny, so it receives a shining recommendation from me and a solid rating of 5 out of 5 stars.

Buy ALPHACre HD Online

You can order ALPHACre HD at this link to get free shipping on your next order. All 1st Phorm products have a 110% money back guarantee.

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