There are two important and powerful ingredients inside each Alphacre Hd capsules that can bring ypur performance and strength to its peak.
Creatine monohydrate is one of the most thoroughly researched and proven supplements on the market, increasing your body’s cell ATP turnover. Put simply, ATP is essentially the ‘currency’ your cells use to exchange and utilize energy.
What’s more, creatine is a highly effective and cost-effective way of keeping your muscle cells saturated with fluid, giving you more intense pumps in the gym, greater strength, and a feeling of fullness that will stay with you hours and even days after you finish your last set.
This hyper-hydration of the muscle cell causes it to swell like never before, which promotes the further production of myonuclei satellite cells and, well, the proliferation of obscene amounts of muscle!
Beta alanine, on the other hand, acts as a sort of buffer that helps to reduce the short-term build up of lactic acid that occurs during higher-rep sets.
Lactic acid develops in the muscle as a byproduct of glycogen metabolism, so offsetting this acidic accumulation is essential to extending everything from burning sets of barbell curls to nauseating ‘widowmaker’ sets of squats that will really lead you to newfound size and strength gains.
When we couple the cell-swelling effects of creatine monohydrate with the set-extending benefits of beta alanine it should be pretty obvious what a potent and synergistic one-two punch this hypertrophic combo makes!