Vitamin D: is a nutrient found in some foods that are needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of bone’s main building blocks) from food and supplements.
Vitamin E: In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.
Omega-3 Fatty Acids: Omega-3s are important components of the membranes that surround each cell in your body. It also provides calories to give your body energy and has many functions in your heart, blood vessels, lungs, immune system, and endocrine system (the network of hormone-producing glands).
DHA (Docosahexaenoic acid): DHA is commonly used for heart disease and high cholesterol. It is also used for boosting memory and thinking skills, for aiding infant and child development, for certain eye disorders, and many other conditions.
EPA (Eicosapentaenoic acid): EPA is used as a prescription medicine to reduce triglyceride levels. As a supplement, EPA is most commonly used for heart disease, preventing adverse events after a heart attack, depression, and menopause. It is also used for chemotherapy-related side effects, recovery after surgery, memory and thinking skills, and many other conditions.
Medium Chain Triglycerides: Medium-chain triglycerides (MCTs) are partially man-made fats. It enhances ketone production, helping people feel more alert, aware, and focused. MCTs are a fat source for patients who cannot tolerate other types of fats. These fats might also improve weight loss because the body uses them in a different way to other types of fats.
