Core 21

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Core 21

Core 21 Product Image
Rating
5/5

No User Rating for now

$49.99

Pros

– Carefully dosed ingredients
– Proven to work
– Plenty of satisfied customers

CONS

– Almost a dollar per capsule
– Performs better in a stack

Getting a good night’s sleep nowadays is easier said than doneWe lead relatively stressful lives and that’s never a good thing. Not only is stress a large risk factor in many health issues (such as increased blood pressure, migraines, etc.), it’s also a contributor to insomnia and sleep deprivation in general. There are a plethora of methods people use to help them get enough sleep during the night, which is probably something you’re looking out for as well. There are certain methods which are just as effective as the product we’re going to review, but they take a lot of time and don’t work for everyone.

So, what’s this product all about? In this article, we’ll be mentioning everything you need to know about Core 21the pristine choice for quality sleep. This information will range from Core 21 ingredients, all the way to user reviews and benefits. Of course, we’ll be giving our final and detailed verdict at the end as well! Let’s not waste any more time on this intro; it’s time to jump into the world of Core 21!

INGREDIENTS OF Core 21

Core 21 Ingredients Label

Core 21 is a nighttime supplement that has been created to help people with sleep deprivation finally get some nice rest. As such, it needed powerful ingredients that, when working in unison (such as in this product), achieve the expected results with flying colors.

See, the main reason stress causes lethargy, mood swings, loss of willpower, and laziness in general, is because of increased cortisol levels. Whenever your cortisol levels are increased, your brain receives signals not to give up on the fat stored in your body. This all happens in the midsection of the body. So, your body holds onto this fat which, in turn, causes lethargy.

Core 21 utilizes some well-known and a couple of lesser-known, unique ingredients that lower cortisol levels. The additional benefit of this is that Core 21 aids weight-loss. Due to lowered cortisol levels (when taking Core 21), your body starts burning through stored fat deposits. It basically improves your body’s digestion and metabolism. Here’s the ingredient label:

As you can see, the ingredient list is incredibly short and simple. There are only 4 main ingredients (with 3 of those being unique concoctions that have been tested and proven). But the ingredient list by itself won’t do you any good if you don’t know what these ingredients do. So, naturally, it’s our job to help you understand. Let’s take a look at the ReformBlendTM and what each ingredient in it does!

ReformBlendTM

So, this blend is aimed at improving your sleep quality, mood, and reducing anxiety, stress, and other factors. All 4 ingredients in this blend work amazingly well since each of them has this effects (with slight differences). In order to fully understand this blend, we need to dissect it further and go into the smaller details – the ingredients!

GABA

GABA (Gamma-Aminobutyric Acid) is an inhibitory neurotransmitter in the central nervous system of all mammals. In humans, it regulates and calms down your CNS (Central Nervous System)[1].

GABA supplements are an effective form of dealing with anxiety, addiction, depression, and insomnia[2] hence the inclusion in Core 21.

Kava Kava

Kava Kava most often comes in the form of an extract and even a beverage. It is extracted from the Piper Methysticum plant. Kava is used as a way to calm anxiety, restlessness, and sleep deprivation/insomnia. Additionally, Kava is a powerful stress reliever.

5-HTP

This ingredient is an amino acid that occurs naturally. 5-Hydroxytryptophan (5-HTP) is a metabolic intermediate that controls the biosynthesis of serotonin[3]. In layman’s terms, 5-HTP supplements aid in raising serotonin levels in your body which has a positive effect on behavior and mood. As with Kava Kava and GABA, 5-HTP improves sleep, lowers anxiety levels, and even helps with your appetite.

Melatonin

Melatonin is nothing new to us humans; after all, our pineal gland produces it. However, melatonin shortages can occur and when they do – goodbye quality sleep. Therefore, melatonin supplements have been created to treat sleep-related disorders and control the sleep-wake cycles.

SIDE EFFECTS OF Core 21

Can this supplement produce any kind of unwanted side effects?

There are a couple of side effects that may occur when using some of these ingredients separately. Possible side effects include headaches, sleepiness during the day, irritability, stomach cramps, dizziness, and a short-lasting feeling of depression.

However, since the blends in Core 21 have multiple ingredients that provide various benefits, none of these side effects occur. There haven’t been any reported side effects specifically connected to this product. As long as you follow the dosage instructions, you’ll be fine!

BENEFITS OF Core 21

Core 21 PRODUCT REVIEWS

Okay, so we’ve covered the inner workings of this product, but what does the public have to say about it? Are they happy with the product, or have they been left longing for more? Let’s find out!

“I love this product! I’ve never slept better and I wake up feeling well rested!“

Core 21 Reviews

“This seriously has saved my life. Brought down anxiety and I’ve never slept so good! My favorite product by far!“

No negative experiences with this product. This isn’t surprising because a lot of care and knowledge went into the making of this product, which is evident by the positive reviews and experiences of ordinary people looking to get some sleep.

COnclusion

WHERE TO BUY Core 21 ONLINE: PROMOS & DISCOUNTS

If Core 21 sounds like something you’d be interested in, then you’ll need info on how to order it and from where. You can buy Core 21 here for roughly $50. You also have the possibility of purchasing a supplement bundle (in addition to the Core 21 product) if you want to lose weight quicker alongside getting a good night’s sleep

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4 Reviews on “Core 21”

Had a horrible night’s sleep when I took this. Caused anxiety, itching and I woke up after three hours, unable to get back to sleep. Side effects are bad with this product.

I have been taking this for 4 days now and I am extremely depressed almost suicidal for me I don’t think this is a good fit I have been real Dizzy on my 4th day sleepy I have experienced every side effect of this

Why do I have the opposite effect? I wake up constantly to go to the restroom and don’t rest much. I already get up at 4 am but the couple days since taking Core 21 I have to get up early because I hate laying there wanting sleep.
I started the whole Royal 21 Queen System and started 3 days ago.

I had issues wit hit when I first started taking it, mainly waking up after 4 hours and having difficulty getting back to sleep. I also had very vivid dreams and would wake up more exhausted than when I had went to sleep. I kept through it though and after about two weeks of taking the recommended doses I noticed the side effects less and less and began sleeping through the night.

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Example

Ad style: Male Extra Review: Will this male enhancement supplement give you that “extra” you need in the bedroom?
 
SEO style: Male Extra by Vobue Limited | Does it work | What does it do | Side effects | Reviews
 
The 2nd example works well to get it ranked, whereas the first style would be better after it ranks to increase CTR. It’s much sexier. We always try to use the first style starting off because google is smart enough to know what the article is about. But either will work just fine.

Instructions

Here we want to add the product benefits. It could be in the form of a paragraph, or bulleted. If we are recommending the product, here is our chance to sell it and tell them why they should use this product, or what is being claimed.

Example

Additional Methods

Do you have any before and after photos you can include? A simple google search will be able to pull up anything if there are some out there. People like to see something visual, so photos that show the results instead of talk about them are always a powerful component that you can add.

Quotes & Paraphrasing

If you find a long, thorough review, you can simply take that review and make it ours by rewording it or paraphrasing what they said.

You can also just quote other reviews by looking online and using blockquotes. You can even quote yourself.

Although copy & paste is not the ideal method to use, we have product reviews that have used this strategy, and some continue to rank to this day. So…it works.

Instructions

Always try to make the intros punchy, because those first few lines determine if someone will keep reading or not.

Always think, who is curious about this product, and why are they looking at it? The strategy is to sell them a problem: it doesn’t matter if they have that problem it or not, but the answer to that problem COULD be this product.

This section can either be an intro or simple overview of the product. It might start with a benefit a person might want or offer them a solution.

WHY

We can use this paragraph to load up on keywords like review, side effects, benefits, ingredients and to use the product name multiple times.

If you’re familiar with LSI, you will know that google favors content with a higher LSI density. So instead of repeating the words “user reviews” you might also use “customer experiences.”

Things you can mention are:

The claims people are making
A few of the ingredients
The name of the company
When it was released/a brief history of the product
What you will be covering

Example

Harmony by 1st Phorm is a supplement designed for women to help keep hormones in check – specifically, the ones that wreak all types of havoc during PMS.

Released recently in 2019, Harmony has since then has gotten a lot of attention from women who want to look good all year round…no matter what.

But does 1st Phorm’s new product put your harmones back in “harmony” and reduce or eliminate the adverse symptoms of PMS?

In this review, we’ll look at the ingredients that are supposed to do the trick, consider all the facts, and look at the other experiences women have had while taking Harmony.

Instructions

In this section we will research the ingredients to give the person reading this review exactly what’s in it so that they can reach an informed decision based on science.

Please avoid sounding too “technical” or scientific. These are bodybuilders and regular people who want to know what a product can GIVE them, and the benefits they could receive.

When researching each ingredient, consider:

Is it a proven ingredient based on scientific research?
Is there a generous enough dose?
What’s the overall blend of ingredients like? Do they pick ingredients that would work effectively together that are both sound and effective?
Go over the formulas and ingredients one by one, giving some bit of information along with each one. You can include studies, a benefit, side effect, or anything else worth mentioning.

To research ingredients, we access information produced by the National Library of Medicine and the National Institutes of Health, such as searches of MEDLINE/PubMed, databases that index medical research literature and ClinicalTrials.gov, the database of clinical research studies conducted at the National Institutes of Health and many other institutions worldwide.

We also rely on sites such as Google Scholar, WebMD, Wikipedia, Food and Drug Administration and Nutrition.gov. Feel free to download a detailed spreadsheet of many of the resources we reference in creating our reviews.

Scientific studies on weight-loss and other health supplements follow a hierarchy in terms of the evidence and quality they provide. As a result, in our ingredient research we look for the “Gold Standard” of studies, which is the randomized, double-blind, placebo-controlled (RDBPC) study on human beings that ultimately supports the product claims made by a company. Needless to say, the more RDBPC studies support an ingredient, the better.

Example

Yerba Mate – Antioxidant that’s thought to be stronger than green tea. (Journal of Agricultural and Food Chemistry)

Guarana– Stimulant source of caffeine.

Trimethylxanthine – Scientific name for caffeine.

Damiana – Traditionally used to fight depression and erectile dysfunction, but research doesn’t support either use. (Michigan Medicine: University of Michigan)

Green Tea – Natural growth packed with EGCG, antioxidants, and a plethora of health benefits. According to WebMD, “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital.”

Kola Seed – Research shows kola nut may help with boosting energy and metabolism, improve circulation and digestion, and work as an antibacterial. (Journal of Biosciences and Medicines)

Schizonepeta – “Schizonepeta Tenuifolia is a herb that is commonly called Japanese Catnip of Jing Jie and is a traditional asian remedy (Chinese, Korean, and Japanese) for the common cold, headcolds, and allergic skin eruptions,” shares Examine.com.

Instructions

In this section, we are going to cover every possible thing regarding side effects.

We want to list several potential side effects, what to do about them, and why it’s happening or what is causing it.

People want to know…can I take this product?

In this section, it’s also fair to include things like special warnings for certain people, disclaimers, or anything else like that. When doing your research on the ingredients, you can simply take note of the side effects you notice for each one.

Instead of focusing on the specific product formula, we look closely at the specific product ingredients – and amounts of each ingredient – to determine possible side effects. The most common or important will be listed here. You can mention what to keep in mind, how to deal with and manage the side effects you experience, or what may causing them.

Here’s a brief summary of what you can add to this section:

Common side effects and what causes them

What the side effect might feel like

Special cautions or disclaimers

How to manage and deal with them

Suggestions and recommendations

Here’s another brief summary of what you can add from this example:

Quotes from others: you can find reviews, comments, or posts on the internet talking about a product and quote them on the side effects.

Quotes from yourself: literally just quote yourself. Once you find out about a side effect, just add your opinion in the form of a quote (“I personally can deal with a small side effect like this to gain such huge benefits,” says one of our lead reviewers.)

Example

Like other supplements, Harmony can have adverse side effects if not taken correctly. This product is not for use by women under 18 years of age. Avoid this if you are pregnant or breastfeeding.

Calcium D-glucarate, Maca (root), and KSM 66® Ashwagandha Root Extract make up the bulk of Harmony, so we’ll be focusing on these ingredients.

CDG can interact with alcohol and some medications that act on the liver. Alcohol might decrease the effectiveness of calcium D-glucarate. Taking calcium-D glucarate along with medications changed by the liver, such as acetaminophen (e.g., Tylenol), might also reduce the effectiveness of these medications.

Example

PMS is no joke, and supplements like Harmony are being manufactured daily to help fight effects like sluggishness, emotional mood swings, and the out of control food cravings that can occur.

Harmony also promises to reduce the symptoms of hormonal imbalance such as fatigue, acne, weight gain, infertility, low sex drive, etc.

If you are always tired, sleep-deprived, and anxious, or if you have insatiable food cravings, acne breakouts, or even low sex drive, this supplement can help keep you sane when you need it most.

Also, aside from helping eliminate the adverse effects of PMS, a lot of women have reported seeing improvements in skin, sleep, and higher energy levels throughout the day.

Instructions

Think of meta title and description as an advertisement. When people google a certain phrase, a person will see at least 3-5 results at the top. The meta title and description will determine the CTR of the web listing. As well as tell google what the site is about.

Instructions

We can start off each paragraph with a brief intro about product reviews, and you’ll see in our example that the content includes words like opinions, reviews, overview, raves, etc. These are other names for the word review and google recognizes those as LSI keywords.

Aside from the title that says ZANTREX BLACK REVIEWS, this block of text starting off our review section contains lots of keywords including Feedback, reviews, opinions, and reviews.

This is a valuable area where we can have this article rank for:

{{form.Product_reviewed:}} review

You’ll also notice that in this example above, the following was used to start off this section:

Talks about the importance of reviews, feedback and opinions, and mentions the product name.
Uses the word reviews 2x, the word opinions, and the word feedback. Notice again this trending using LSI.
Since we are aiming to rank for the product name and the word reviews, it only makes sense that in this section we generate some relevant content to help us achieve this goal.

Example

Next to the formula, which we now know is extremely stimulant-heavy, the second most important factor in determining whether or not Zantrex Black is any good is what kind of <u>feedback</u> it gets from actual customers.

Since Zantrex Black is sold at Amazon.com, there are dozens of <u>reviews</u> to look at, and the <u>opinions</u> are widely varied.

There are almost as many 1 star <u>reviews</u> as there are 5-star ones.

Instructions

You will notice in the example below that he mentions the 30+ reviews on his site are the same ones he found on Amazon! This tells me this he is either taking those reviews directly from Amazon or rewriting them completely.

The final part of this section, after several reviews are included in this article briefly summarize the reviews he found, and gave a general idea of what people were saying. He included 30 reviews, do but you expect the reader to read all 30? Instead, we can save them time by summarizing what people were saying, to be able to lean in either a positive or negative direction based on the feedback.

Of course, this gives us the ability to elaborate a little bit more, and again mention some of the reviews several times, allowing us to include the word reviews or any other important keyword again.

Example

As mentioned earlier, we have read over 40 reviews, and the vast majority reflect those on Amazon.

Something important to make note of in the reviews is that even people that like Zantrex Black mention the side effects.

It’s mainly a matter of degree of tolerability that determines whether or not the reviews are good or bad.

There seems to be little question that Zantrex Black can increase your energy, and that’s the primary benefit users talk about.

But for some, the side effects are too much.

Instructions

In this last and final section, this is where you will give a final review, sum up everything that was written.

The review will be leaning at this time in one of two ways. Either you will give it a POSITIVE review or a NEGATIVE review.

You can basically summarize all of the research you did, and then decide if you want to go in a positive or negative direction. Sometimes, if you read so many reviews saying it doesn’t work, then you can pretty much conclude with that yourself.

If the review is positive, we will sell and promote the product as well as add a call to action. If the review is negative, we will recommend a better product instead.

Use the AIRTABLE LINK to find what products we recommend depending on the category.

Example

Based on what we’ve seen, Harmony is a product that contains all the right ingredients, and each one has been picked to combat the effects of PMS.

1st Phorm seems to put together top-notch products and has a proven track record of high-quality supplements, so I’m sure this product won’t be any different.

There are 100s of other supplements like Harmony on Amazon.com, such as Happy Health Hippy, each ranging from $20-$50, with this one being on the higher end at $49.99.

But you get what you pay for. And the team at Suppreviewers give Harmony a 4.5-star recommendation.

We don’t think you can go wrong using anything by 1st Phorm.

Instructions

Think of meta title and description as an advertisement. When people google a certain phrase, a person will see at least 3-5 results at the top. The meta title and description will determine the CTR of the web listing. As well as tell google what the site is about.

Example

Ad style: Male Extra Review: Will this male enhancement supplement give you that “extra” you need in the bedroom?
 
SEO style: Male Extra by Vobue Limited | Does it work | What does it do | Side effects | Reviews
 
The 2nd example works well to get it ranked, whereas the first style would be better after it ranks to increase CTR. It’s much sexier. We always try to use the first style starting off because google is smart enough to know what the article is about. But either will work just fine.

Instructions

In this section, we will discover reviews from other customers which we will be able to include within our own review. Notice how we are giving the reader exactly what they want.

You want to have sources for them, because quoting reviews out of thin air is honestly next to useless. It’s better to quote them, because there’s a higher level of credibility there, compared to “testimonials” which could’ve been conjured up out of thin air.

When including reviews, it’s safe to say you can use the experiences and reviews of other people. We are, in a sense, curating content about this product and gathering a general opinion based on what we’re able to find.

Here are some ways to include reviews of any product that you can include in your article…

1. Screenshots.

Instead of copy and paste, why not screenshot some reviews? You can go to literally any website that has the product reviews that you are looking for, and take a screenshot of them. This works for 3 major reasons:

Google LOVES media content! If you have pictures in your reviews, and makes google think that this content is media rich…and it actually is.
The photos can be SEO optimized. We can name the photos words like hydroxycutreviews.jpg, and even give it similar alt and title tags. This means that not only is the content SEO optimized, but so are pictures.
It minimizes the amount of on page duplicate content. Copy and pasting reviews still works, especially if you are only using one or two quotes. Overly done, however, can start to make too much of the content similar to other sites. Using a mixture of screenshots and quotes however, we can essentially still copy other reviews but in the form of a picture.
It’s just another tool that we have at our disposal. You can find Chrome Extensions that will allow you to take screenshots of any website you’re on.

2. Youtube. This is an easy one. Embedding Youtube videos is a super simple way to include additional reviews.

You can do this using the Content Egg plugin. Here is a screenshot of an example below:

3. Other Social Media: Facebook, Instagram & Twitter

And the good news is…all of those sites allow us to embed their content! From tweets, to facebook and Instagram posts, there is an embed functionality for it that we can include.

Between those 3 sites, you should be able to find at least 1 or 2 posts about the product that are actually valuable. Things like “I’m thinking about buying the product” may not be the best things to include. But “XYZ Product Got Me ZERO Results” might be a post or tweet you’d want to embed. Sometimes, products are extremely new or rare, and it will not be easy to find information on social media just yet.

That’s okay. That’s why there we have all previous methods to this as well as more after this. Our philosophy is…SOMEbody SOMEwhere posted SOMEthing online about it. If it’s not on social media, it’s in a forum or on somebody’s blog on the internet. Our job is to find it.

That’s why THIS METHOD, although a great method to use, may only work on more popular products, so don’t stress if you cannot find any.

The key to a toned and healthy body my
@Shredz Fat Burner and outdoor cardio #DollyCastro #Shredz… http://t.co/tcZTr7zVIx
— dolly castro (@Missdollycastro) March 3, 2015