Downtime PM

Downtime PM

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  • Promotes Better Sleep
  • Enhanced Performance in Daytime
  • Has Sleep Enhancing Herbs
  • Can Fall asleep faster
  • Enhances recovery and promotes digestion
  • Non-Habit forming


  • Potential Stomach Side effects

Downtime PM by 1st Phorm Review | Trouble sleeping?

A long relaxing deep sleep session makes you feel better. Its significance goes beyond banishing those dark under-eye circles. Or giving you a sunny disposition. Adequate sleep is a key part of a healthy lifestyle and can greatly benefit your journey to weight loss!

But unfortunately, stress from dieting to everyday life, in general, can leave you tossing and turning at night causing sleeplessness. Without proper sleep, your overall performance and productivity will spiral down.

Want to get that 8-hour shut-eye each night and wake up perky?

You should try out Downtime PM – a 1st Phorm product designed to help you say goodbye to sleep fatigue.

But there are a lot of supplements promising the same result, what makes them stand out? Most importantly, can it live up to its promise?

Let’s do a full review and look at its benefits, side effects, and other reviews!


downtime pm ingredient label

If you are wondering about the ingredients of Downtime PM, then take a look at the product label down below:

Main Ingredients:

  • Psyllium Husks Powder
  • Fenugreek Seed Extract
  • Black Cherry Extract
  • Magnesium
  • Calcium
  • BioRythm Blend
  • Somnovol Complex

Let’s do a full Ingredient Breakdown:

Psyllium Husks Powder: This ingredient is often used to treat constipation since it increases the bulk in your stool. In addition to its laxative traits, Psyllium is also known to lower the cholesterol levels in your body.

Fenugreek Seed Extract: Fenugreek is an amazingly powerful Mediterranean plant, quite similar to clover. It is taken orally for a wide array of health issues such as gastritis, constipation, diabetes, bronchitis, erectile dysfunction, and even more. Moreover, once in your system it effectively reduces cholesterol and triglycerides levels, while promoting weight loss and fat burning.

Magnesium: Magnesium helps the body relax. This nutrient reduces stress and helps you sleep longer. In contrast, melatonin helps you get to sleep faster.

Calcium: Calcium acts as carbonate. Calcium helps the brain use the amino acid tryptophan to manufacture the sleep-inducing substance melatonin.

BioRythm Blend: further boosts recovery by helping in digestion and nutrient absorption during sleep.

Somnovol Complex: helps you fall asleep faster and reach full deep sleep giving you a good night’s rest

  • Valerian Officinalis L – Has a history of being used as a sedative. Often used for sleep disorders, especially insomnia. Giving an Improved Sleep Quality.
  • Piper Methysitcum (Kava) – A herb that’s used as a sleep aid. Helps reduce stress and anxiety that contributes to sleeping problems.
  • Black Cherry Extract: Black cherry extract has a wide array of medicinal applications, but the reason it is inside Downtime Pm is due to its powerful sedative effects. That’s the key ingredient behind Downtime PM’s sleep-enhancing effects.
  • Melatonin – A Hormone produced by the pineal gland in your brain. Which is responsible for your natural sleep cycle. Improves sleep, manages immune function, blood pressure as well as cortisol levels

As you can see, the mixture of ingredients inside Downtime PM is pretty stacked up and consists of lots of well-known medicinal compounds. These are known for their weight loss and improved sleep quality. As well as stress and anxiety reduction. With that said, I have to say that I am impressed with Downtime PM supplement facts – they are even more powerful than I initially thought they would be.



Because some of its ingredients are somewhat related to intestine issues, Downtime PM has a chance to cause intestine side effects such as diarrhea, stomach cramps, and gases. Don’t worry as These side effects are extremely rare. Even if you do experience them while taking Downtime PM, you don’t have to be alarmed since they will usually go away after a short period.

But as with taking any form of supplements, It’s highly advised to consult your Dietitian or Physician. Especially if you feel any unwanted effects.


Downtime PM can end sleep fatigue and instead give you:

  • Decreased Cortisol Levels – Enhances metabolism. While giving your body ample time to recuperate to its full potential!
  • Increased Metabolism – Reduces stress hormone cortisol and increases nutrient assimilation. Which helps burn fat while you’re asleep
  • Deep, Relaxing Sleep – Wake up feeling active, ready and revitalized. With Downtime PM’s natural blend of sleep-enhancing herbs


Reviews are always one of the key factors for people when they are choosing their next supplement. If you’re going to judge Downtime PM by its reviews, it is definitely going to get an A+ since all of its users are saying wonderful things about it. Here are a couple of reviews so you can see what I am talking about:

Editors tip: Click here to skip to the end and view our #1 rated Sleep Aids Supplement.

By far, the Downtime PM by 1st Phorm is the best supplement for getting enough sleep and enhanced . With Downtime PM, I get the most out of my sleep, my mood has really improved and keeps me from getting too stressed out. I feel like a million bucks!

This thing makes me sleep like a baby. I’ve never been a rock solid sleeper but after taking Downtime PM for 2 weeks now, I have to admit that I am sleeping tighter than ever. No more waking up, no more feeling tired in the morning… I love it!

-Olga Maria, United States

Downtime PM is a great little thing that helped me go through my semester. I was not having enough sleep due to stress caused by exams and whatnot… but after I started taking it, I’ve been sleeping better than ever.

-Jack Crystals, United States

I recommend it to anyone who is looking to get a great night sleep. Not only that, I’ve also read somewhere that it reduces cortisol levels which is great for my stressful life. Plus, my friend told me it reduces cholesterol as well, and we all know how much important that is!

-Carmen Mont, United States

The Downtime PM reviews are primarily positive, with users saying that it helps them sleep faster enhanced . There are some concerns about possible side effects, but overall the product seems well-tolerated and effective.

Also, if you’ve tried Downtime PM, feel free to share your review in the comments below. Or Click HERE! 

Reviews from the site:

One Review on “Downtime PM”

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Now that you’ve found out a bit more about Downtime PM by 1st Phorm, it is time to make an official verdict. With all that I’ve seen from this supplement, I have to admit that it is even better than I thought it would be, which comes as no surprise since the folk over at 1st Phorm always surprise me with the quality of their new products. It possesses a strong mixture of medicinal ingredients which are bound to make the job done and help you sleep like a baby. If that’s what you are looking for then I don’t see why you should steer away from this supplement.


Having trouble sleeping? Get your Downtime PM at this link and get free shipping. Witness your sleep fatigue go away for yourself!

Thank you for reading our review!

We highly recommend checking out MasterBrain! A nootropic that Boasts its Enhance Cognitive and Creativity Functions! But can it really give you a cognitive boost?

Check  out our review HERE!


Top 3 Sleep Aids

Here are the top 3 sleep aids supplements of 2022. Read below:
#1: Testogen
⭐⭐⭐⭐⭐ (4.98)
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#1: Harmonium
⭐⭐⭐⭐ (4.5)
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#3: Downtime PM
⭐⭐⭐⭐ (4.2)
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