Protein supplements are so variable in their effectiveness and actual protein content that is hard to find one you can stick with that will always work. When trying to recover as much as possible RIGHT AFTER a workout, an isolate is the absolute BEST protein supplement to achieve the recovery every athlete needs.
This product does what a whey protein is intended to do, but what makes it different from the rest is the awesome taste and the other included ingredients (BCAA and glutamine). Let’s figure out the outcome of the research we had.
Let’s see the overall result of this Dymatize Elite Whey review, and take a look at some customer reviews and have the knowledge of the ingredients of this product and what they do, and most importantly if what are the possible side effects and if there are any.
What is Elite Whey protein?
What makes an isolate stand out from the other forms of whey protein is the pure protein content. Isolates take out some of the unnecessary by-products and infuse the substance with a pure protein that is often free of lactose, carbs, and other substances we tend to avoid.
The make-up in the powder is as close to pure protein as a powder can get, often containing at least a 75% protein make-up. This makes it a good target for those looking to fuel muscle growth and recovery in a quick manner.
Placing the whey isolate into a powdered form also improves one’s ability to digest it. It contains fewer filler contents and the replacement via protein helps locate areas of usage in your body. The reduced intake of glutamine, carbohydrates, and other such ingredients allows your body to adjust to consumption and usage when paired with a healthy diet.
Dymatize Elite Whey formula
The formula used to produce the final product is something that must be looked at carefully and precisely when it comes to whey protein. The back label shows you many different ingredients and it is important to showcase the ones that can benefit or pose a threat.
The Dynamize Elite blend is rather tame on the number of ingredients used. The product does contain milk and soy, making it not gluten free, which is something to note for those whom it may affect. Below we’ll detail some ingredients and discuss their importance.
Whey Protein Isolate: isolates are more rapidly absorbed than concentrates and create a more profound insulin response, this is most important for your post-workout shake. Generally contain 90-96% protein.
Whey protein concentrate: usually contains more lactose and fat, is more slowly absorbed and contains about 70-80% of protein. The concentrate is the type of protein that you can take throughout the day and it will work in your body for an extended period of time. Good concentrates contain high levels of growth factors and also higher levels of bioactive lipids and phospholipids. These products, in addition to others, can increase a person's immunity and intestinal health.
Hydrolyzed Protein: This protein has been broken down partially in a peptide of different lengths. Due to this, it is absorbed faster, but unfortunately, research has not proven this protein to be beneficial to athletes.
BCAAs (5.5g): beneficially influence muscle. Three amino acids (leucine, isoleucine, and valine) can promote muscle synthesis and increase muscle growth over time. In some athletes, BCAAs may also decrease fatigue.
L- Leucine (2.7g): the activator of the protein mTOR, which induces muscle protein synthesis. It is effective at preserving lean mass from being broken down. This is an effective BCAA to grow lean muscle mass and is suggested to be most effective at increasing muscle protein synthesis after meals.
Glutamine (4g): most common amino acid found in your muscles. Glutamine's key roles exist in protein metabolism, cell volumizing, decreases your body's catabolic state and increases your ability to secrete HGH. This amino acid is especially important for those of you who are “cutting down”. The great little statistic about glutamine: Studies show that 2 grams of glutamine may increase your growth hormones by over 400%.
Side Effects of Dymatize Elite Whey
As of now, there are no known side effects for this supplement yet when administered correctly. But then again, it would be a lot safer to talk to an expert if you plan on taking this.
Customer Reviews on Dymatize Elite Whey
“I got the Chocolate Fudge and loved the extreme chocolatey tastiness. Elite 100% mixes up easily in water or milk and has a rich, creamy texture that’s very satisfying. Great macros and great flavor…. just an overall superior product!”
“I loved the Elite 100% Whey flavors in the past and you can add the Snickerdoodle to that list of goodness! Not too sweet with a nice rich texture….Dymatize nailed this! Great macros, quality ingredients and an affordable price….you just can’t go wrong with this protein.”
“I’ve always been a big fan of Dymatize proteins and Chocolate Cake Batter Elite 100% didn’t disappoint me. The flavor was perhaps a bit sweet for my tastes but that was easily remedied by adding additional liquid. The protein mixed up easily with no clumping at all. I love blended proteins and this one is a really nice combination of Concentrates and Iso's. If you haven’t tried Elite 100% Whey Protein already then I strongly suggest that you do!”
All whey protein powders are going to have elements that make them stand out and some things that make them lackluster. You can’t please everyone and there is no such thing as a perfect protein. It still depends on how your body will react to the protein supplement that you take.
- One of the best values on the market. At 25 servings per bottle and 25 grams of protein per serving, this is one of the best proteins money can buy. At that rate, it shouldn’t matter what it tastes like due to the value outweighing any potential concerns.
- The large selection of flavors. It helps you stick with classics like Vanilla Bean or Chocolate, but it can also help you branch out to a Snickerdoodle flavoring. The cheap price tag can help you experiment with flavorings.
- The small, but beneficial ingredient list. Fewer sugars, fewer fats, and fewer by-products help create a more natural product. Replacing sugars with sweeteners and adding room for more pure protein, this isolate makes strides in the right direction.
- It can be lacking in taste. To infuse more pure protein into the product, the user must sacrifice some flavor. This also becomes a sacrifice to include the natural ingredients.
- It does contain milk and soy, making it less useful to those that enjoy a gluten-free option.
- It hardly contains any fiber or additional vitamins, leaving you to find other foods/supplements to keep your intakes in-line with daily values.
Final Thoughts on Dymatize Elite Whey
The main takeaway from the back label is the fact that the product contains natural flavors. These flavors aren’t chemically combined or produced, which is a key factor when it comes to health concerns. You’ll also notice that this product is very low on the sugar content. They utilize sucralose and steviol glycosides to create a more naturalized sweetener. It keeps the product tasteful and doesn’t add to a large caloric intake.
It is also a very low-fat product, and by low-fat, we mean almost none. The isolate make – up helps reduce the infusion of these fats, by taking them out in the production process. The fats can be then replaced by the pure protein content and protein isolates that help you fuel your muscle recovery and growth.
Overall, this product lives up to its claims!
Where can you buy Dymatize Elite Whey?
You can buy this product at any accredited online stores like Amazon but just make sure the website is legit to avoid scam.
Upon the replacement measures and naturalized ingredients, this product also contains an essential element: BCAAs. BCAAs, or branched-chained amino acids, are the essential pieces in the protein synthesis process. They make sure that the intake and distribution of proteins is evenly carried out throughout your body and brain.
They break them down if necessary and help infuse muscle growth and recovery. One of the main BCAAs is Leucine. Leucine is mainly responsible for the activation of this synthesis. They work directly with the proteins and your muscles to ensure they are fueled and ready for the growth and recovery process. The consumer will find 5.5 grams of BCAAs per serving and 2.7 grams of Leucine per serving.
SIDE EFFECTS INFORMATION
No known side effects reported as of yet.
Has anyone used this for weight loss, as a meal replacement?
I've used it off and on for over 11 years as a weight loss meal replacement or snack. I do blend it with some fruits to make it more filling and often times add a bit of Greek yogurt. It fills me up until the next meal and works great for weight loss. But I was told more than once to make sure I eat plenty of animal protein and not just this stuff otherwise you get loads of problems. Once I started losing hair because I wasn't eating enough animal protein.
Does this protein contain soy?
No soy in this. The protein source is whey.
Is cafe mocha the same iso 100 just old label?
I'm going to say yes, I currently buy this every month and it now comes in a white canister with a white label… might depend on who you get it from.
Taste: One of, if the not the best, tasting protein supplements I have experienced. I only like chocolate protein flavors so that is all I am comparing to, but of all the different brands I have tried over the years, this is by far most enjoyable to drink after my workout.
Mixability: Love that this protein does not clump or settle to the bottom of the shaker cup. Depending on how much “watery” taste you like will depend on the amount of liquid used. This product recommends 5-6 oz. of water or milk. Use water with protein supplements and use more liquid than recommended.
Dosage: In the 5 lb. tub 1 scoop is about 36 grams with servings per container being 63. This dosage actually worked really well for me and lasted me almost 2 months based on my workout schedule of 5 days per week and at least 1 scoop every day. Most days I supplemented protein shakes with natural protein from chicken and other meats, so I did not feel the need to use 2 scoops.