• keeps people sharp and calm
  • helps people stay in focus
  • stabilizes mood

People of all ages encounter different memory problems.  We easily get distracted, lose our focus and attention, and even have a poor memory.  During this time of memory loss, we look for something that can aid us in enhancing our brain performance.  Luckily, Avanse Nutraceuticals come up with a formula that supports cognitive functions and mental performance.

Lumonol, another nootropic supplement that made its name in the market, is known to provide both the brain and the body with essential nutrients that are useful in augmenting cognitive function.  In view of this review, we will highlight significant information on Lumonol's ingredients, benefits, and side effects.  Customer experiences are also taken and refined to give you more ideas about this product.

Each serving of Lumonol vegetable capsule consists of different blends which target specific memory activities.  To find out how it works, let us first take a closer look on its ingredients.

Lumonol Ingredients

Each vegetable capsule is consist of the following ingredient that makes it an effective brain-boosting supplement:

Vitamin B12

The B vitamin which is scientifically known as Methylcobalamin.  Methylcobalamin is the optimally absorb and easiest form of vitamin B12 to use by the body.  One of its perks as a B vitamin is the improvement of mental dysfunction most likely for elder people.
Focus Blend

This blend helps to keep the mind and body in focus and stay alert.  This is composed of the following ingredients:

  • Phosphatidylserine – keeps our mind and memory sharp
  • Acetyl-L-Carnitine – improves mood, learning, and memory
  • L-tyrosine – a popular supplement that supports mental alertness
  • Noopept – is Lumonol's breakthrough ingredient which is known to be a powerful nootropic substance; it helps in increasing memory and aids in learning activity; it is scientifically known as N-phenylacetyl-L-prolylglycine ethyl ester

Energy Blend

The following ingredients for this blend primarily focus to boost the energy level throughout the day:

  • Panax Ginseng – sharpens the mind and improves energy
  • Hordenine – naturally found in barley which is known to enhance the overall energy levels
  • Guarana – considered as one of the ingredients in popular energy drinks which is known to contain excellent amounts of caffeine

Memory Blend

To enhance memory performance, this blend is formulated with the following ingredients:

  • Ginkgo Biloba – widely used as memory and concentration booster
  • Alpha GPC – a naturally occurring compound in our body in small amounts which plays a role in thinking and memory recall

Most of the ingredients are naturally occurring substances.  It is believed that a natural substance is healthy and beneficial.  Therefore, it's about time to determine the perks that it can give.

[contextazon id='5′]

Lumonol Benefits

Because of its naturally occurring ingredients, there are many listed benefits in taking Lumonol nootropic supplement.  Stabilizing the moods and boosting the energy level are some of the notable benefits of Lumonol.  Also included in the list are enhancing mental performance and making a person stay in focus.
Besides that, some of the user state of having a clear mind and keeping them sharp and calm while taking Lumonol.  Another buyer reports that:

Lumonol really helps me to excel because it always keeps me to stay on task.

Lumonol Side Effects

No reported side effects of Lumonol has been recorded.  Even though it contains caffeine due to the presence of guarana, jitters are not observed.  However, if you would take more than the recommended dose, these side effects might be noticed – insomnia, loss of appetite, irritability, headache, fatigue, stomach irritation, and increase heart rate.

The mentioned side effects are due to the presence of stimulants such as noopept and caffeine.  It is always better to take any supplements in the recommended dose to get rid of those undesirable effects.

Lumonol Reviews:

Lumonol nootropic supplement receives an average review of 3 stars on  Almost 40% of the user gives positive feedback.

Take a look at a couple of positive opinions below:

After a month of taking Lumonol, I may say that it has been a great supplement for me so far.  I'm sharper than ever.  What I want most about it is that it helps to stabilize my mood.

I noticed a boost in concentration, energy, and mental performance knowing that it was my first time to take it.

On the contrary, there are reports showing that there are some users who are not satisfied with the result.  Besides, one buyer says:

I cannot tell that it did anything for me at all.

Based on the reviews on Amazon, Lumonol is an effective brain-boosting supplement.  Even though some did not get the results that they are expecting, most of the users state that it really enhance their mental performance.  Even the 3-star reviewers would like to try it for another more month to see its effectiveness.

Nootropic supplements are very popular these days.  They are distributed in different forms.  Some are sold in the form of bottled drinks or powder drinks packed in sachets. Others are encapsulated in vegetable or silica gel capsules.

But, regardless of its formulation or how it is packed or presented in the market, still the primary concern is its effectiveness.  Those who tried and has taken Lumonol claim that it works.  Majority of people attested that Lumonol is an effective product most especially in improving cognitive energy, enhancing memory and increasing focus.

One user actually said,

This product is a definite try for anyone looking for something that can increase their productivity!

Lumonol Conclusion

Lumonol is a hybrid formulation created from the earth's finest natural compounds.  Its breakthrough discoveries of ingredients provide recognizable benefits in enhancing memory function and brain performance.  The users' feedback is a strong evidence to support those benefits.

Part of the crowd finds it worthless to give it a try, giving them a waste of money.  Still, a greater number of users are very satisfied with the result.  And with no recorded jitters, this product is pretty much recommendable.

So, if you find this review interesting, brace yourself to experience an increase in your mental alertness and extreme brain performance.

Buy Lumonol Online

If you are interested and want to try this product, you can go directly to their official website at  You can find there a more detailed information and the complete range of Lumonol's product.  Or you can browse at Amazon official site to check their product listing.


Get exclusive promo codes, insider info, and be informed of top tier supplements before anyone else.

Leave a Reply

Your email address will not be published. Required fields are marked *


This section can either be an intro or simple overview of the product. It might start with a benefit a person might want or offer them a solution.

We can use this paragraph to load up on keywords like review, side effects, benefits, ingredients and to use the product name multiple times.

If you’re familiar with LSI, you will know that google favors content with a higher LSI density. So instead of repeating the words “user reviews” you might also use “customer experiences.”

Things you can mention are:

The claims people are making
A few of the ingredients
The name of the company
When it was released/a brief history of the product
What you will be covering


Harmony by 1st Phorm is a supplement designed for women to help keep hormones in check – specifically, the ones that wreak all types of havoc during PMS.

Released recently in 2019, Harmony has since then has gotten a lot of attention from women who want to look good all year round…no matter what.

But does 1st Phorm’s new product put your harmones back in “harmony” and reduce or eliminate the adverse symptoms of PMS?

In this review, we’ll look at the ingredients that are supposed to do the trick, consider all the facts, and look at the other experiences women have had while taking Harmony.


In this section we will research the ingredients to give the person reading this review exactly what’s in it so that they can reach an informed decision based on science.

Please avoid sounding too “technical” or scientific. These are bodybuilders and regular people who want to know what a product can GIVE them, and the benefits they could receive.

When researching each ingredient, consider:

Is it a proven ingredient based on scientific research?
Is there a generous enough dose?
What’s the overall blend of ingredients like? Do they pick ingredients that would work effectively together that are both sound and effective?
Go over the formulas and ingredients one by one, giving some bit of information along with each one. You can include studies, a benefit, side effect, or anything else worth mentioning.

To research ingredients, we access information produced by the National Library of Medicine and the National Institutes of Health, such as searches of MEDLINE/PubMed, databases that index medical research literature and, the database of clinical research studies conducted at the National Institutes of Health and many other institutions worldwide.

We also rely on sites such as Google Scholar, WebMD, Wikipedia, Food and Drug Administration and Feel free to download a detailed spreadsheet of many of the resources we reference in creating our reviews.

Scientific studies on weight-loss and other health supplements follow a hierarchy in terms of the evidence and quality they provide. As a result, in our ingredient research we look for the “Gold Standard” of studies, which is the randomized, double-blind, placebo-controlled (RDBPC) study on human beings that ultimately supports the product claims made by a company. Needless to say, the more RDBPC studies support an ingredient, the better.


Yerba Mate – Antioxidant that’s thought to be stronger than green tea. (Journal of Agricultural and Food Chemistry)

Guarana– Stimulant source of caffeine.

Trimethylxanthine – Scientific name for caffeine.

Damiana – Traditionally used to fight depression and erectile dysfunction, but research doesn’t support either use. (Michigan Medicine: University of Michigan)

Green Tea – Natural growth packed with EGCG, antioxidants, and a plethora of health benefits. According to WebMD, “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital.”

Kola Seed – Research shows kola nut may help with boosting energy and metabolism, improve circulation and digestion, and work as an antibacterial. (Journal of Biosciences and Medicines)

Schizonepeta – “Schizonepeta Tenuifolia is a herb that is commonly called Japanese Catnip of Jing Jie and is a traditional asian remedy (Chinese, Korean, and Japanese) for the common cold, headcolds, and allergic skin eruptions,” shares


In this section, we are going to cover every possible thing regarding side effects.

We want to list several potential side effects, what to do about them, and why it’s happening or what is causing it.

People want to know…can I take this product?

In this section, it’s also fair to include things like special warnings for certain people, disclaimers, or anything else like that. When doing your research on the ingredients, you can simply take note of the side effects you notice for each one.

Instead of focusing on the specific product formula, we look closely at the specific product ingredients – and amounts of each ingredient – to determine possible side effects. The most common or important will be listed here. You can mention what to keep in mind, how to deal with and manage the side effects you experience, or what may causing them.

Here’s a brief summary of what you can add to this section:

Common side effects and what causes them

What the side effect might feel like

Special cautions or disclaimers

How to manage and deal with them

Suggestions and recommendations

Here’s another brief summary of what you can add from this example:

Quotes from others: you can find reviews, comments, or posts on the internet talking about a product and quote them on the side effects.

Quotes from yourself: literally just quote yourself. Once you find out about a side effect, just add your opinion in the form of a quote (“I personally can deal with a small side effect like this to gain such huge benefits,” says one of our lead reviewers.)


Like other supplements, Harmony can have adverse side effects if not taken correctly. This product is not for use by women under 18 years of age. Avoid this if you are pregnant or breastfeeding.

Calcium D-glucarate, Maca (root), and KSM 66® Ashwagandha Root Extract make up the bulk of Harmony, so we’ll be focusing on these ingredients.

CDG can interact with alcohol and some medications that act on the liver. Alcohol might decrease the effectiveness of calcium D-glucarate. Taking calcium-D glucarate along with medications changed by the liver, such as acetaminophen (e.g., Tylenol), might also reduce the effectiveness of these medications.


Here we want to add the product benefits. It could be in the form of a paragraph, or bulleted. If we are recommending the product, here is our chance to sell it and tell them why they should use this product, or what is being claimed.


PMS is no joke, and supplements like Harmony are being manufactured daily to help fight effects like sluggishness, emotional mood swings, and the out of control food cravings that can occur.

Harmony also promises to reduce the symptoms of hormonal imbalance such as fatigue, acne, weight gain, infertility, low sex drive, etc.

If you are always tired, sleep-deprived, and anxious, or if you have insatiable food cravings, acne breakouts, or even low sex drive, this supplement can help keep you sane when you need it most.

Also, aside from helping eliminate the adverse effects of PMS, a lot of women have reported seeing improvements in skin, sleep, and higher energy levels throughout the day.


We can start off each paragraph with a brief intro about product reviews, and you’ll see in our example that the content includes words like opinions, reviews, overview, raves, etc. These are other names for the word review and google recognizes those as LSI keywords.

Aside from the title that says ZANTREX BLACK REVIEWS, this block of text starting off our review section contains lots of keywords including Feedback, reviews, opinions, and reviews.

This is a valuable area where we can have this article rank for:

{{form.Product_reviewed:}} review

You’ll also notice that in this example above, the following was used to start off this section:

Talks about the importance of reviews, feedback and opinions, and mentions the product name.
Uses the word reviews 2x, the word opinions, and the word feedback. Notice again this trending using LSI.
Since we are aiming to rank for the product name and the word reviews, it only makes sense that in this section we generate some relevant content to help us achieve this goal.


Next to the formula, which we now know is extremely stimulant-heavy, the second most important factor in determining whether or not Zantrex Black is any good is what kind of <u>feedback</u> it gets from actual customers.

Since Zantrex Black is sold at, there are dozens of <u>reviews</u> to look at, and the <u>opinions</u> are widely varied.

There are almost as many 1 star <u>reviews</u> as there are 5-star ones.


In this section, we will discover reviews from other customers which we will be able to include within our own review. Notice how we are giving the reader exactly what they want.

When including reviews, it’s safe to say you can use the experiences and reviews of other people. We are, in a sense, curating content about this product and gathering a general opinion based on what we’re able to find.

Here are some ways to include reviews of any product that you can include in your article…

1. Screenshots.

Instead of copy and paste, why not screenshot some reviews? You can go to literally any website that has the product reviews that you are looking for, and take a screenshot of them. This works for 3 major reasons:

Google LOVES media content! If you have pictures in your reviews, and makes google think that this content is media rich…and it actually is.
The photos can be SEO optimized. We can name the photos words like hydroxycutreviews.jpg, and even give it similar alt and title tags. This means that not only is the content SEO optimized, but so are pictures.
It minimizes the amount of on page duplicate content. Copy and pasting reviews still works, especially if you are only using one or two quotes. Overly done, however, can start to make too much of the content similar to other sites. Using a mixture of screenshots and quotes however, we can essentially still copy other reviews but in the form of a picture.
It’s just another tool that we have at our disposal. You can find Chrome Extensions that will allow you to take screenshots of any website you’re on.

2. Youtube. This is an easy one. Embedding Youtube videos is a super simple way to include additional reviews.

You can do this using the Content Egg plugin. Here is a screenshot of an example below:

3. Other Social Media: Facebook, Instagram & Twitter

And the good news is…all of those sites allow us to embed their content! From tweets, to facebook and Instagram posts, there is an embed functionality for it that we can include.

Between those 3 sites, you should be able to find at least 1 or 2 posts about the product that are actually valuable. Things like “I’m thinking about buying the product” may not be the best things to include. But “XYZ Product Got Me ZERO Results” might be a post or tweet you’d want to embed. Sometimes, products are extremely new or rare, and it will not be easy to find information on social media just yet.

That’s okay. That’s why there we have all previous methods to this as well as more after this. Our philosophy is…SOMEbody SOMEwhere posted SOMEthing online about it. If it’s not on social media, it’s in a forum or on somebody’s blog on the internet. Our job is to find it.

That’s why THIS METHOD, although a great method to use, may only work on more popular products, so don’t stress if you cannot find any.

The key to a toned and healthy body my
@Shredz Fat Burner and outdoor cardio #DollyCastro #Shredz…
— dolly castro (@Missdollycastro) March 3, 2015


Additional Methods

Do you have any before and after photos you can include? A simple google search will be able to pull up anything if there are some out there. People like to see something visual, so photos that show the results instead of talk about them are always a powerful component that you can add.

Quotes & Paraphrasing

If you find a long, thorough review, you can simply take that review and make it ours by rewording it or paraphrasing what they said.

You can also just quote other reviews by looking online and using blockquotes. You can even quote yourself.

Although copy & paste is not the ideal method to use, we have product reviews that have used this strategy, and some continue to rank to this day. So…it works.


You will notice in the example below that he mentions the 30+ reviews on his site are the same ones he found on Amazon! This tells me this he is either taking those reviews directly from Amazon or rewriting them completely.

The final part of this section, after several reviews are included in this article briefly summarize the reviews he found, and gave a general idea of what people were saying. He included 30 reviews, do but you expect the reader to read all 30? Instead, we can save them time by summarizing what people were saying, to be able to lean in either a positive or negative direction based on the feedback.

Of course, this gives us the ability to elaborate a little bit more, and again mention some of the reviews several times, allowing us to include the word reviews or any other important keyword again.


As mentioned earlier, we have read over 40 reviews, and the vast majority reflect those on Amazon.

Something important to make note of in the reviews is that even people that like Zantrex Black mention the side effects.

It’s mainly a matter of degree of tolerability that determines whether or not the reviews are good or bad.

There seems to be little question that Zantrex Black can increase your energy, and that’s the primary benefit users talk about.

But for some, the side effects are too much.


In this last and final section, this is where you will give a final review, sum up everything that was written.

The review will be leaning at this time in one of two ways. Either you will give it a POSITIVE review or a NEGATIVE review.

You can basically summarize all of the research you did, and then decide if you want to go in a positive or negative direction. Sometimes, if you read so many reviews saying it doesn’t work, then you can pretty much conclude with that yourself.

If the review is positive, we will sell and promote the product as well as add a call to action. If the review is negative, we will recommend a better product instead.

Use the AIRTABLE LINK to find what products we recommend depending on the category.


Based on what we’ve seen, Harmony is a product that contains all the right ingredients, and each one has been picked to combat the effects of PMS.

1st Phorm seems to put together top-notch products and has a proven track record of high-quality supplements, so I’m sure this product won’t be any different.

There are 100s of other supplements like Harmony on, such as Happy Health Hippy, each ranging from $20-$50, with this one being on the higher end at $49.99.

But you get what you pay for. And the team at Suppreviewers give Harmony a 4.5-star recommendation.

We don’t think you can go wrong using anything by 1st Phorm.