Vitamin A – Is a fat-soluble vitamin that maintains the normal function of your kids’ immune system, heart, bones, kidneys, and lungs. It also promotes good eye-sight and prevents night blindness. There are researches that say it can reduce the risk of developing certain types of cancer.
Vitamin C – is essential for the development and repair of body tissues of your kids. It promotes fast wound healing especially that they are prone to have bruises when they play. In addition to that, it keeps their bones, teeth, and cartilage healthy.
Vitamin D (Cholecalciferol) – It is naturally produced by our body when our skin is exposed to sunlight. It helps your kids’ body to absorb calcium, phosphate, and magnesium that is necessary for strong bones. It is also used to treat vitamin D deficiency-related conditions.
Vitamin E – It is considered a powerful antioxidant. It helps in cleansing your kids’ body from free radical damages they get from food, water, and the environment.
Vitamin B6 (Pyridoxine) – It plays an important role in our body because of its various benefits. It promotes kids’ brain health so that they can be mentally active at school. It is also essential in hemoglobin production to prevent anemia in children.
Folate – It is vital in the production of healthy red blood cells so kids can prevent anemia. Aside from that, it also encourages the healthy growth of cells and tissues. This is also necessary for your kids’ metabolism where their body converts the food they eat to energy.
Vitamin B12 – It is vital in the brain and nervous system health and function of your children. It keeps their nerves and our blood cells healthy. It also prevents the megaloblastic type of anemia. It also plays part in energy production and synthesis of fatty acids.
Biotin – This water-soluble vitamin is also known as vitamin H. It converts the nutrients from the food that they eat into energy. It also keeps children’s hair, skin, and nails healthy.
Pantothenic acid – Also known as Vitamin B5. It helps in the conversion of carbohydrates, fats, and protein to energy. It is is also important in blood cell production.
Choline – It is recognized as essential vitamins because it plays an important role in neurotransmitter synthesis, lipid transportation, and cell membrane signaling. It also needed in acetylcholine production that is vital in mood, memory and muscle control.
Inositol – is one of the brain’s major components. It is vital in controlling your kids’ blood sugar especially to kids. It also helps in balancing chemicals in our brains.
Iodine – is essential in synthesizing thyroid hormones that play a vital role in the development of tissues, growth mechanisms, and normal cognitive function of children.
Zinc – It is necessary for children’s growth and development. It also increases their resistance to different infections.