Calcium may be very well-known for its benefits to the bones and teeth, but it can actually help take your body’s ability to shed off excess flab up a notch. Clinical tests show that besides stimulating the system to exert more energy when integrated into the regular diet, calcium also has positive effects when it comes to promoting appetite suppression as well as enhancing lipogenesis and the oxidation of fat.
L-Citrulline is considered as a key component in most commercially available supplements that you can get your hands on these days because of its array of benefits when properly used. Apart from helping sustain muscle protein synthesis and increase muscle growth, this type of amino acid also delays the onset of fatigue even when you’re taking on the most challenging workout. In short, L-Citrulline can make you go on longer during training while getting bigger muscle pumps at the same time.
Quercetin is basically a flavonoid antioxidant that is commonly found in a number of sources like grapefruits, onions, apples and red wine. Besides acting as a natural antihistamine and staving off inflammations in the body, quercetin is also seen to help elevate nitric oxide (NO) delivery to the muscles that can have a very big effect in terms of promoting muscle growth and fat loss.
Yohimbe Extract is sourced from a small evergreen tree native to Africa and contains quite a lot of indole alkaloids and a substance called yohimbine. Medical studies reveal that aside from helping support healthy blood pressure, it also provides a boost in norepinephrine and adrenaline in the blood stream to keep you feeling in the zone.
Please take note, though, that there are clinical tests that show yohimbine can also trigger a number of adverse side effects like bouts of anxiety, constipation, irritability, nausea and repeated dizziness in some individuals. It is actually considered as a “risky” component by some medical professionals.
Huperzine-A is a type of fast-acting acetylcholine esterase (AChE) inhibitor that is derived from the Chinese club moss Huperzia serrata. It has been seen to have positive effects in terms of enhancing learning performance and keeping memory function up to par. Huperzine-A also has the ability to keep concentration and focus levels ideal even during intense physical exercise.
