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Want to take better care of your body? The New Year has got plenty of things to look forward to, thus, might as well make sure you’re fit and ready to take up anything and everything.

When it comes to bodybuilding, you know you have to be capable, and one thing that can keep you going is omega-3 fatty acids – it’s a type of fat you don’t want to cut back on. Not only does your body need these fatty acids to function but they also supply some huge health benefits.

Stop your search for the best fish oil supplement as Full Mega by 1st Phorm is here to deliver what you need. Full Mega is a concentrated EPA/DHA blend of omega-3 fish oil supplement that boost’s your body’s anti-inflammatory response and enhances your overall health.

Here’s my take on Full Mega by 1st Phorm…


Most of the dietary supplements nowadays are said to contain compounds which are specifically made for weight loss, some of which have tons of ingredients written on the supplementary facts table. As a consumer, we often fall for these fake ads and find ourselves stuck with a dietary supplement that doesn’t even work. This type of advertising is called pixie dusting and it is commonly used by producers from both big and small companies.

It’s impossible for a regular consumer to know the difference unless they use the product themselves. One sure way to avoid such scam is to purchase products from a proven and trustworthy company such as 1st Phorm.

1stPhorm has made its way to the hearts of bodybuilders by producing dietary supplements that contains simple formulation of compounds which are bound to work effectively together.

Bliss Weight Loss Stack, a triple stack by 1stPhorm, is one of the best selling stacks for women today. It is made up of dietary supplements that would surely help you burn fat and gain lean muscles efficiently. Bliss Weight Loss Stack is made up of Bliss, Thyro-Drive and Downtime PM.


Feeling achy after a vigorous exercise? Joint pain after a workout or intensive training is not something to sneeze at. It’s one of the reasons people give up working out and it can even lead to more serious inflammation when ignored. Though soreness cannot be entirely eliminated, it can be controlled to let your body recover more speedily and respond better to your workouts.

It allows you to stay in tiptop physical condition and even take the intensity of your exercise routines up a notch without beating up your body, especially your joints.


We’ve all heard about protein and how it is essential in building muscle. But not everyone has the time (not to mention budget) to buy fresh meat to be cooked every night or fit a protein-rich diet into their everyday routine. So how do you make sure you’ve got enough protein into your body? Take Level 1 from 1st Phorm.

Level 1 is an on-the-go product that can act as a meal replacement which helps you fuel your protein intake to give you the nutrients you need as well as aid you in growing and repairing those muscles. It’s the most delicious, best mixing and most of all highest-quality protein on the market.


Sleep makes you feel better. Its significance goes beyond banishing those dark under-eye circles or giving you a sunny disposition. Adequate sleep is a key part of a healthy lifestyle and can greatly benefit your journey to weight loss.

But unfortunately, stress from dieting to everyday life in general can leave you tossing and turning at night causing sleeplessness. Without proper sleep, your overall performance and productivity will down spiral.

Want to get that 8-hour shuteye each night and wake up perky?

You should try out Downtime PM – a 1st Phorm product designed to help you say goodbye to sleep fatigue.

But there are a lot of supplements promising the same result, what makes it stand out? Most importantly, can it really live up to its promise?

Here’s my take on Downtime PM…


The scale can be a killer… especially for women. Monthly hormones, crash dieting, carb cravings and laziness are culprits for that belly fat and increase in size. While it is true men lose weight more easily than women; there are things women can do to catch up.

If you want to burn fat fast and drop the excess pounds, check out Bliss – an innovative formula specially made for women to combat that monthly mood swings brought about by hormones that crashes your appetite and help boost metabolism and burn fat. Sure you are losing extra inches by working out and eating healthy, but you’ll be happier when Bliss is injected to your weight loss program.

Bliss is your new best friend and will help you achieve your desired weight goal the safe way, making it worth a try!


1st Phorm Night-T is a product that helps boost testosterone levels. This testosterone booster supplement enables the body to release the hormone while sleeping. It is said that Night-T can increase hormones as much as 150% without the user doing anything else.

Night-T’s formula enables consumers to experience an extended sleep time, that way the body recovers and ready for the following day. The additional ability to provide longer sleeping hours serves to reduce one’s stress levels and helps naturally increases growth hormone levels.

A supplement like this will be really handy for those who need to sleep. People who are stressed about something normally keep thinking about it. While this isn’t the case for most people, stress can be harmful one’s health.

Take note also that lack of sleep has been associated with multiple conditions such as high blood pressure, strokes and any other heart-related problems.


If you have been looking for a way to lose some serious weight, 1st Phorm may have the ultimate solution for you. Today we are taking a look at their Commander Go Pack, a powerful three in one supplement pack designed to help boost your metabolism, reduce your appetite, control the Thyroid and burn fat at the speed of lightning.

Coming number two in the 1st Phorm’s bestselling products list just behind the Bliss Go Pack, the Commander Go Pack contains three of the best products by this manufacturer: Commander, Downtime PM and Thyro-Drive.

1st Phorm has been at the forefront of the supplements industry for some years now as they have come up with some truly revolutionary formulas and this pack is possibly one of the best weight loss solutions available. Let us take a closer look at the products that make it up and how they work together to help you burn off those nasty calories.


Weight loss has always been a decisive stretch goal that most of us would want to achieve the shortest possible time and the least amount of effort required. As a person concerned about his weight, you should have figured out by now that doing the basics is not enough to give you the results that you expect.

Aside from the orthodox methods that a typical weight loss enthusiast would do, going for the newest trends in weight loss programs could be the key towards getting out of the “heavy” problem. From the conventional lean and clean diet to regular workouts, you must be open to every possible solution that you may find. And as for clinical discoveries being heavily supplied in the market, you must be wary not to end up with the wrong brands and formulations.

If you want to trim down fats the fastest and safest way possible, you should check out Commander – a cutting edge formulation of very potent ingredients that you cannot simply find in ordinary weight loss supplements.  As far as your weight loss program has gone, you could be quite happy with the results that it showed you, however you can still expect to be happier with the help of Commander.

It will give you great push to reach that desired goal by showing how potent and safe it could be in trimming down body weight. It is certainly a weight loss supplement that’s worth a try.