Prenatal Plus





  • Most complete prenatal nutrients.
  • Promote ideal birth weight of your baby.
  • Gives your baby better protection from health issues and deficiency.


  • There is a possible minor side-effects like nausea and vomiting.

1st Phorm is back at it again with yet another awesome product called Prenatal Plus. They have a wide pallet of different products aimed towards everyone, but that's a well-known fact. This one is so special because it supports a miracle of birth.

Prenatal Plus is a widely known multivitamin and a very important dietary supplement for pregnant women. There are lots and lots of companies trying to produce a perfect Prenatal Plus formula and there aren't so many, if any, doing it better than 1st Phorm. Continue reading if you want to find out more and see all the benefits it has to offer.

Check out the number one rated Pregnancy Supplement​

Based on hundreds of reviews, check out our top pick for the most effective Pregnancy supplement

Why Prenatal Vitamins are Essential

Pregnancy is no doubt the most demanding phase that a woman will go through in her life. Besides experiencing numerous physiological changes almost at once to prepare her body for a growing baby, it’s also the time when getting the most nutrition out of the stuff she loads up on matters a lot.

See, a pregnant woman isn’t just eating for two each day. She needs to make sure that the vitamins, minerals and other essential nutrients she’s introducing in her body are enough to nourish her as well as suit the needs of her developing baby.

Fun fact: According to the results of a scientific study, babies whose mothers ate well and healthy during pregnancy had lower risks of being prone to diabetes, obesity and cardiovascular issues when growing up.

A woman’s body becomes quite prone to health issues like gestational diabetes and sudden spikes in blood pressure levels during pregnancy. Keeping her health up to par is a must to keep clear from these problems that can become more serious sooner or later and can even set off complications that can affect the baby during her term.

Fun fact: A healthy pregnant woman is not as vulnerable to common pregnancy issues like muscular cramps and morning sickness. This is because regularly loading up on complex carbohydrates, healthy fats and lean proteins not only keeps the immune system in great shape, but also optimizes the flow of neural messages in the body that helps pick up  the repair and rejuvenation of damaged cells and tissues.

Babies born within the ideal birth weight aren’t just more protected from health issues and deficiencies, but also grow up to be more active, intelligent as well as having stronger immune systems compared to their counterparts born with low birth weights.

Fun fact: Pregnant women need to consume at least 250 calories more each day, preferably from whole grains, veggies and fruits, to help ensure that the baby they’re carrying is going to have an ideal birth weight when he or she is born.

Now while a developing baby in the womb is naturally given the TLC and protection he or she deserves by a pregnant woman’s body, he or she can still be exposed to toxins and harmful chemicals that can lead to complications and illnesses like spina bifida if not get rid of.

However, these unwanted visitors won’t have the chance to do damage if a pregnant woman’s body has the ideal vitamin and mineral reserves that take her and her baby’s immune system off the charts.

Fun fact: Medical research shows that pregnant women who take prenatal supplements like Prenatal Plus from 1st Phorm have lower risks of giving birth to babies with complications.

Why Prenatal Plus Benefits is the Queen

This multi-vitamin will not only provide all the necessary vitamins but also all the essentials needed for a healthy pregnancy. It is carefully designed to serve a wide array of critical roles and providing everything needed for you and your baby. Supplying your body with the right amount of nutrients is of the key importance for baby development, especially in the early stages of pregnancy. Your body will start demanding top quality nutrition and understanding what to consume can be vital for both yours and baby's health.

Prenatal Plus has been widely recognized and used by millions of women around the globe, for making everything a lot easier and providing so much in a single pill. Mom and the child should experience benefits such as increased immune response and support of optimum wellness. It has also been scientifically proven that pregnant women taking supplements of this kind are exposed to a much lower risk of giving birth to babies with complications. Prenatal Plus will promote ideal birth weight, giving the newborns better protection from health issues as well as possible deficiencies. Pregnancy is the most demanding phase in the life of a woman, and it needs to be taken with good care and responsibility.

1st Phorm keeps surprising us with a line of products specially designed for everyone, from child-bearing women to professional athletes trying to achieve fitness perfection. If you want to expand even more the list of essential nutrients for your body during preconception, pregnancy, and nursing, we suggest combining Prenatal Plus with another 1st Phorm dietary supplement, Full-Mega.

Folic Acid

This compound is having a critical role in preventing birth defects on the baby's brain and spinal cord. It also contributes to the production of red blood cells and the proper development of the child's nervous system. A proper amount of  Folic Acid also keeps you safe from heart diseases and pregnancy complications.


Iron is essential and important for many reasons, the most important ones being the creation of hemoglobin and immune system improvement for the baby. An insufficient amount of iron can lead to low birth weight, preterm delivery and even in some extreme cases infant mortality. It is extremely important to keep the right amount of iron in the body, not going over it and not going under, and Prenatal Plus takes good care of it.


This vitamin mixture contains all the necessary vitamins for overall health and wellness for both you and the newborn. Every single vitamin on the list has a role in protecting your baby and making sure it stays healthy. Vitamin A is known for its support of eye function and development, vitamins C and D are great immune system enhancers and vitamin B promotes cellular energy production.

Calcium and Zinc

Calcium is the key factor in babies developing strong bones and teeth. It also supports good heart rhythm, healthy nerves, and muscles as well as blood-clotting abilities. Zinc, on the other hand, plays a big role in cell growth and its deficiency can lead to low birth weight and lower quality of the immune system.

Prenatal Plus Side Effects

There aren't any major side effects related to Prenatal Plus. It is important you consult with your doctor before taking it and if taken correctly you and your baby should be safe from any negative effects. Sometimes in rare cases, you could experience some minor side effects such as nausea or diarrhea, which can be related to almost every supplement and product on the market today.

If you had tried this product and you've experienced any side effects, just comment down below.

Prenatal Plus Reviews

From their site:

“Finally a prenatal vitamin that doesn’t make me nauseated! I can still taste the vitamin taste, but its not as strong as some other pills. It has all the essentials plus the important folic acid at 800 mg or more. This is exactly what I was looking for in a prenatal so I will probably stick to this brand. I would recommend this prenatal vitamin if you get nauseated from most multivitamins and prenatal's even when you take them with food like I do. Great product and great brand. ”

“I’m so happy 1st Phorm came out with a Prenatal Vitamin just in time for my third pregnancy! I have used almost all of their products and compared to everything else on the market, 1st Phorm’s supplements are always the absolute best.Now, in my third pregnancy I’ve been using 1st Phorm’s Prenatal Plus and the Full-Mega and the only thing I wish were different was that this product was around for my first two babies!! I can tell a huge difference in how fast and healthy my hair and nails grow, how great my skin has looked, and just the overall energy I’ve had this pregnancy (which is always a struggle during pregnancy). ”

“I want only the best for my tummy baby. If you're like me, then go for Prenatal Plus since it has everything you might need…”

“If you are having hormonal issues during pregnancy it must be due to lack of vitamins and other essential nutrients. That's why Prenatal Plus is a great choice for you…”

Prenatal Plus Conclusion

Check out the number one rated Pregnancy Supplement​

Based on hundreds of reviews, check out our top pick for the most effective Pregnancy supplement

Prenatal Plus by 1st Phorm is one of the most complete prenatal supplements you can find on the market. 1st Phorm's reputation is growing fast and you can be sure they have prepared for you only the highest grade ingredients. This is a dietary supplement designed and formulated for child-bearing women, containing compounds specially chosen to protect the mother and her baby. Besides supporting their health Prenatal Plus promotes baby's development and is easy to digest.

Usage of this supplement also promotes ideal birth weight and staves off pregnancy complications. Because of all the health benefits, it has to offer we recommend Prenatal Plus by 1st Phorm to any pregnant or nursing woman. Remember that your health and wellness is important to your baby's health.

Buy Prenatal Plus Online

If you're pregnant and you would like to get all the essential nutrients for the well-being of your baby, then the Prenatal Plus price tag of roughly $40 should not be too high for you.  Don't forget to share your experience with us by commenting below.

You can get your own bottle of Prenatal Plus for just $38.99!


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This section can either be an intro or simple overview of the product. It might start with a benefit a person might want or offer them a solution.

We can use this paragraph to load up on keywords like review, side effects, benefits, ingredients and to use the product name multiple times.

If you’re familiar with LSI, you will know that google favors content with a higher LSI density. So instead of repeating the words “user reviews” you might also use “customer experiences.”

Things you can mention are:

The claims people are making
A few of the ingredients
The name of the company
When it was released/a brief history of the product
What you will be covering


Harmony by 1st Phorm is a supplement designed for women to help keep hormones in check – specifically, the ones that wreak all types of havoc during PMS.

Released recently in 2019, Harmony has since then has gotten a lot of attention from women who want to look good all year round…no matter what.

But does 1st Phorm’s new product put your harmones back in “harmony” and reduce or eliminate the adverse symptoms of PMS?

In this review, we’ll look at the ingredients that are supposed to do the trick, consider all the facts, and look at the other experiences women have had while taking Harmony.


In this section we will research the ingredients to give the person reading this review exactly what’s in it so that they can reach an informed decision based on science.

Please avoid sounding too “technical” or scientific. These are bodybuilders and regular people who want to know what a product can GIVE them, and the benefits they could receive.

When researching each ingredient, consider:

Is it a proven ingredient based on scientific research?
Is there a generous enough dose?
What’s the overall blend of ingredients like? Do they pick ingredients that would work effectively together that are both sound and effective?
Go over the formulas and ingredients one by one, giving some bit of information along with each one. You can include studies, a benefit, side effect, or anything else worth mentioning.

To research ingredients, we access information produced by the National Library of Medicine and the National Institutes of Health, such as searches of MEDLINE/PubMed, databases that index medical research literature and, the database of clinical research studies conducted at the National Institutes of Health and many other institutions worldwide.

We also rely on sites such as Google Scholar, WebMD, Wikipedia, Food and Drug Administration and Feel free to download a detailed spreadsheet of many of the resources we reference in creating our reviews.

Scientific studies on weight-loss and other health supplements follow a hierarchy in terms of the evidence and quality they provide. As a result, in our ingredient research we look for the “Gold Standard” of studies, which is the randomized, double-blind, placebo-controlled (RDBPC) study on human beings that ultimately supports the product claims made by a company. Needless to say, the more RDBPC studies support an ingredient, the better.


Yerba Mate – Antioxidant that’s thought to be stronger than green tea. (Journal of Agricultural and Food Chemistry)

Guarana– Stimulant source of caffeine.

Trimethylxanthine – Scientific name for caffeine.

Damiana – Traditionally used to fight depression and erectile dysfunction, but research doesn’t support either use. (Michigan Medicine: University of Michigan)

Green Tea – Natural growth packed with EGCG, antioxidants, and a plethora of health benefits. According to WebMD, “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital.”

Kola Seed – Research shows kola nut may help with boosting energy and metabolism, improve circulation and digestion, and work as an antibacterial. (Journal of Biosciences and Medicines)

Schizonepeta – “Schizonepeta Tenuifolia is a herb that is commonly called Japanese Catnip of Jing Jie and is a traditional asian remedy (Chinese, Korean, and Japanese) for the common cold, headcolds, and allergic skin eruptions,” shares


In this section, we are going to cover every possible thing regarding side effects.

We want to list several potential side effects, what to do about them, and why it’s happening or what is causing it.

People want to know…can I take this product?

In this section, it’s also fair to include things like special warnings for certain people, disclaimers, or anything else like that. When doing your research on the ingredients, you can simply take note of the side effects you notice for each one.

Instead of focusing on the specific product formula, we look closely at the specific product ingredients – and amounts of each ingredient – to determine possible side effects. The most common or important will be listed here. You can mention what to keep in mind, how to deal with and manage the side effects you experience, or what may causing them.

Here’s a brief summary of what you can add to this section:

Common side effects and what causes them

What the side effect might feel like

Special cautions or disclaimers

How to manage and deal with them

Suggestions and recommendations

Here’s another brief summary of what you can add from this example:

Quotes from others: you can find reviews, comments, or posts on the internet talking about a product and quote them on the side effects.

Quotes from yourself: literally just quote yourself. Once you find out about a side effect, just add your opinion in the form of a quote (“I personally can deal with a small side effect like this to gain such huge benefits,” says one of our lead reviewers.)


Like other supplements, Harmony can have adverse side effects if not taken correctly. This product is not for use by women under 18 years of age. Avoid this if you are pregnant or breastfeeding.

Calcium D-glucarate, Maca (root), and KSM 66® Ashwagandha Root Extract make up the bulk of Harmony, so we’ll be focusing on these ingredients.

CDG can interact with alcohol and some medications that act on the liver. Alcohol might decrease the effectiveness of calcium D-glucarate. Taking calcium-D glucarate along with medications changed by the liver, such as acetaminophen (e.g., Tylenol), might also reduce the effectiveness of these medications.


Here we want to add the product benefits. It could be in the form of a paragraph, or bulleted. If we are recommending the product, here is our chance to sell it and tell them why they should use this product, or what is being claimed.


PMS is no joke, and supplements like Harmony are being manufactured daily to help fight effects like sluggishness, emotional mood swings, and the out of control food cravings that can occur.

Harmony also promises to reduce the symptoms of hormonal imbalance such as fatigue, acne, weight gain, infertility, low sex drive, etc.

If you are always tired, sleep-deprived, and anxious, or if you have insatiable food cravings, acne breakouts, or even low sex drive, this supplement can help keep you sane when you need it most.

Also, aside from helping eliminate the adverse effects of PMS, a lot of women have reported seeing improvements in skin, sleep, and higher energy levels throughout the day.


We can start off each paragraph with a brief intro about product reviews, and you’ll see in our example that the content includes words like opinions, reviews, overview, raves, etc. These are other names for the word review and google recognizes those as LSI keywords.

Aside from the title that says ZANTREX BLACK REVIEWS, this block of text starting off our review section contains lots of keywords including Feedback, reviews, opinions, and reviews.

This is a valuable area where we can have this article rank for:

{{form.Product_reviewed:}} review

You’ll also notice that in this example above, the following was used to start off this section:

Talks about the importance of reviews, feedback and opinions, and mentions the product name.
Uses the word reviews 2x, the word opinions, and the word feedback. Notice again this trending using LSI.
Since we are aiming to rank for the product name and the word reviews, it only makes sense that in this section we generate some relevant content to help us achieve this goal.


Next to the formula, which we now know is extremely stimulant-heavy, the second most important factor in determining whether or not Zantrex Black is any good is what kind of <u>feedback</u> it gets from actual customers.

Since Zantrex Black is sold at, there are dozens of <u>reviews</u> to look at, and the <u>opinions</u> are widely varied.

There are almost as many 1 star <u>reviews</u> as there are 5-star ones.


In this section, we will discover reviews from other customers which we will be able to include within our own review. Notice how we are giving the reader exactly what they want.

When including reviews, it’s safe to say you can use the experiences and reviews of other people. We are, in a sense, curating content about this product and gathering a general opinion based on what we’re able to find.

Here are some ways to include reviews of any product that you can include in your article…

1. Screenshots.

Instead of copy and paste, why not screenshot some reviews? You can go to literally any website that has the product reviews that you are looking for, and take a screenshot of them. This works for 3 major reasons:

Google LOVES media content! If you have pictures in your reviews, and makes google think that this content is media rich…and it actually is.
The photos can be SEO optimized. We can name the photos words like hydroxycutreviews.jpg, and even give it similar alt and title tags. This means that not only is the content SEO optimized, but so are pictures.
It minimizes the amount of on page duplicate content. Copy and pasting reviews still works, especially if you are only using one or two quotes. Overly done, however, can start to make too much of the content similar to other sites. Using a mixture of screenshots and quotes however, we can essentially still copy other reviews but in the form of a picture.
It’s just another tool that we have at our disposal. You can find Chrome Extensions that will allow you to take screenshots of any website you’re on.

2. Youtube. This is an easy one. Embedding Youtube videos is a super simple way to include additional reviews.

You can do this using the Content Egg plugin. Here is a screenshot of an example below:

3. Other Social Media: Facebook, Instagram & Twitter

And the good news is…all of those sites allow us to embed their content! From tweets, to facebook and Instagram posts, there is an embed functionality for it that we can include.

Between those 3 sites, you should be able to find at least 1 or 2 posts about the product that are actually valuable. Things like “I’m thinking about buying the product” may not be the best things to include. But “XYZ Product Got Me ZERO Results” might be a post or tweet you’d want to embed. Sometimes, products are extremely new or rare, and it will not be easy to find information on social media just yet.

That’s okay. That’s why there we have all previous methods to this as well as more after this. Our philosophy is…SOMEbody SOMEwhere posted SOMEthing online about it. If it’s not on social media, it’s in a forum or on somebody’s blog on the internet. Our job is to find it.

That’s why THIS METHOD, although a great method to use, may only work on more popular products, so don’t stress if you cannot find any.

The key to a toned and healthy body my
@Shredz Fat Burner and outdoor cardio #DollyCastro #Shredz…
— dolly castro (@Missdollycastro) March 3, 2015


Additional Methods

Do you have any before and after photos you can include? A simple google search will be able to pull up anything if there are some out there. People like to see something visual, so photos that show the results instead of talk about them are always a powerful component that you can add.

Quotes & Paraphrasing

If you find a long, thorough review, you can simply take that review and make it ours by rewording it or paraphrasing what they said.

You can also just quote other reviews by looking online and using blockquotes. You can even quote yourself.

Although copy & paste is not the ideal method to use, we have product reviews that have used this strategy, and some continue to rank to this day. So…it works.


You will notice in the example below that he mentions the 30+ reviews on his site are the same ones he found on Amazon! This tells me this he is either taking those reviews directly from Amazon or rewriting them completely.

The final part of this section, after several reviews are included in this article briefly summarize the reviews he found, and gave a general idea of what people were saying. He included 30 reviews, do but you expect the reader to read all 30? Instead, we can save them time by summarizing what people were saying, to be able to lean in either a positive or negative direction based on the feedback.

Of course, this gives us the ability to elaborate a little bit more, and again mention some of the reviews several times, allowing us to include the word reviews or any other important keyword again.


As mentioned earlier, we have read over 40 reviews, and the vast majority reflect those on Amazon.

Something important to make note of in the reviews is that even people that like Zantrex Black mention the side effects.

It’s mainly a matter of degree of tolerability that determines whether or not the reviews are good or bad.

There seems to be little question that Zantrex Black can increase your energy, and that’s the primary benefit users talk about.

But for some, the side effects are too much.


In this last and final section, this is where you will give a final review, sum up everything that was written.

The review will be leaning at this time in one of two ways. Either you will give it a POSITIVE review or a NEGATIVE review.

You can basically summarize all of the research you did, and then decide if you want to go in a positive or negative direction. Sometimes, if you read so many reviews saying it doesn’t work, then you can pretty much conclude with that yourself.

If the review is positive, we will sell and promote the product as well as add a call to action. If the review is negative, we will recommend a better product instead.

Use the AIRTABLE LINK to find what products we recommend depending on the category.


Based on what we’ve seen, Harmony is a product that contains all the right ingredients, and each one has been picked to combat the effects of PMS.

1st Phorm seems to put together top-notch products and has a proven track record of high-quality supplements, so I’m sure this product won’t be any different.

There are 100s of other supplements like Harmony on, such as Happy Health Hippy, each ranging from $20-$50, with this one being on the higher end at $49.99.

But you get what you pay for. And the team at Suppreviewers give Harmony a 4.5-star recommendation.

We don’t think you can go wrong using anything by 1st Phorm.