MHP Recovery PM’s formula helps speed up recovery, reduce muscle breakdown and suppress the hormone cortisol.
Cortisol is a hormone released from the adrenal gland in response to physical and mental stress. Its primary functions are anti-stress and anti-inflammatory, meaning that it causes the body to suppress its immune response and stop responding to a problem or pain stimulus.
GABA is a key neurotransmitter that influences people’s moods. When levels of GABA are low feelings of anxiety and worry creep in. Recovery PM helps promote a healthy level of GABA to help the body achieve mental tranquility free of stress and worry. Each dose of Recovery PM contains 5 milligrams of melatonin, 150 milligrams of GABA, 480 milligrams of tart cherry, and 125 milligrams of Ashwagandha.
A research supported sleep aid that helps support natural circadian sleep rhythms.
Supports breaks in stress signals that can keep you up.
L – Theanine
Puts your mind at ease by promoting relaxation.
Invigorate your mind & body
But sleep alone is not enough for optimal recovery. By providing your body with precise nutrients before you sleep, you can amplify this anabolic window for new found muscle gains, support recovery and accelerated performance. Recovery PM helps take full advantage of your sleep cycle by providing you with potent doses of clinically tested ingredients shown to promote muscle recovery, strength, and hypertrophy.
Potent, natural anti-oxidant shown in two clinical trials in endurance and strength athletes to support recovery. Can also promote restful sleep.
Helps manage the catabolic stress hormone cortisol, and also can support mood.
This unique BCKA complex helps manage protein breakdown and recycles anabolic amino acids so you can recover from your intense workout.