Spark’d is ultra concentrated and it only requires 4-8 ounces of cold water and it should be consumed 30-45 minutes before your workout. It comes with 45 servings with servings size of 7 g. The product contains 4,500 mg of Strength and Endurance Matrix and 221 mg of Energy and Focus Matrix. Strength and Endurance Matrix contains the following ingredients: L-Arginine AKG, Creatine Monohydrate and Beta Alanine.
L-Arginine is an amino-acid responsible for the production of nitric-oxide, which is known for blood flow regulation. You can often find salt of L-Arginine and alpha-ketoglutarate in fitness supplements since this chemical produces energy and amino acids. Alpha-ketoglutarate serves as one of the primary ways in which our bodies produce more energy. It enters the Krebs cycle and produces L-glutamine, which is a large component when it comes to muscles. The salt L-arginine alpha-ketoglutarate combines benefits of both substances.
Creatine Monohydrate is a physiological and nutritional sports ergogenic. While it can be found in small amounts in animal foods or liver and kidneys (from amino acids), most of it is destroyed when cooking. This substance is found in our bodies and more than 90 % of it is found in muscles. When it comes to bodybuilding, it seems that creatine is essential for getting results. It is one of the most-effective dietary supplements in terms of muscle mass or strength gains. The substance has gained a lot of popularity recently, although the studies dealing with it last for more than 80 years.
Beta Alanine is known for its enhancement of muscular endurance since it increases Carnosine levels.. A lot of people claim to have been able to perform more reps at the gym after taking this ingredient.
Spark’d contains 221 mg of Energy and Focus Matrix which includes Caffeine, Geranium Extract and Yohimbine HCl.