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Review Summary:

White Rapids is a comprehensive pre-workout formula providing extreme focus, endurance, vascularity and pumps. This pre-workout has everything that can be expected from such a formula and will help you build a lean physique fast and with as little pain as possible.

Finding just the right pre-workout product in a market that has been over saturated with hundreds of dubious products using various un-detailed proprietary blends has become quite a difficult task. This is why many lifters tend to go with one pre-workout they like and keep using it for years, as they cannot be sure if the product actually work.

This is why we try to find out if the products work for you and give you a glimpse at how they will perform, to save you the time and money. Today we take a look at White Rapids, a pre-workout formula by Controlled Labs focused on providing energy, pumps and focus needed to help you get through your workouts and let your muscles grow fast.

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Controlled Labs claims White Rapids will give you:

  • Synergy, strength and stamina
  • Great endurance
  • Intense pumps
  • Extreme focus
  • No Creatine, dye or fillers
  • Fast acting
  • Fast absorption

What Is In It?

Looking at the label alone will tell you that White Rapids is not another random pre-workout. The product uses no proprietary blends and the dosage of some of the most well-known pre-workout ingredients such as Caffeine Anhydrous, L-Citruline Malate and Agmatine Sulfate promises great things. First of all, let’s have a look at the full label below:

White Rapids Supplement Facts

White Rapids Supplement Facts

What Does It Do?

White Rapids uses a variety of ingredients to get you going at the gym. First of all, we can look at the two stimulants in it, Caffeine Anhydrous and Dicaffeine Malate, which in combination provide you with about 200mg of caffeine per serving, which should do just fine for the energy part of the pre-workout.

When it comes to vascularity and pumps, accurate dosing of HydroMax Glucerol, Agmatine and Citruline Malate allows this product to really excel. Pretty much everyone who has used this product testified as to the extreme pump that White Rapids gave them and the pronounced veins and vascularity allowed by the use of White Rapids.

Finally, a good pre-workout allows you to focus on what you are doing for an extended period of time. This is another field in which White Rapids excels. Two scoops of this product some half an hour before a workout will allow you to really focus on your workout and not think about much of anything else. This tunnel vision effect is seen only in great pre-workouts and we have to say we were impressed by the results.

How Do I Take It?

White Rapids comes in powder form. The product mixes with water just fine and also tastes really good, allowing you to choose among a variety of flavors. For your pre-workout dosage you will want to mix 2 scoops with 10-20 oz of water, depending on how strong you want the flavor to be, but more water will let you chug it down easier in either case. Take the product half an hour before workout to experience its maximum potency.


Of course, trusting the label is one thing, but getting some real testimonials from people who have used it is what matters the most. People tend to be very critical of bodybuilding supplements, so when a product has good reviews online, you can bet it actually works. Here are a few sample testimonials we were able to find regarding White Rapids:

The taste is pretty terrible, but the results speak for themselves. I liken this stuff to the poisonous mushrooms berserkers would take going into war. Completely oblivious to pain and fatigue; gains shall be made this day.

Controlled Labs did great with this product. I used White Flood in college, about 7 years ago, and I loved it. Recently tried the white rapids formula and wow is it great. For starters the taste is AMAZING. I feel great pumps, extreme focus, and tons of energy. Best PWO I've ever used BY FAR.

So Should I Buy It?

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#1 Rated Preworkout

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The opinions on White Rapids are a little split. While most people tend to love the product, there have been some people saying it simply didn't do it for them. This does not matter the product doesn't work though and it seems many of the people complaining have been significantly under dosing it, which will of course lead to much lesser results.

Personally, while I have not had the chance to try it, I must say that I am impressed by both the label and the testimonials of most users and I would absolutely recommend anyone run a trial of White Rapids, as this may very well be the next staple pre-workout you were looking for.

Order White Rapids now for $36.95!

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