So you’re looking to boost your knowledge of Nicotinamide Riboside. We’ve got you covered. Follow along to get the lowdown on this trace nutrient that’s making a name for itself in the bodybuilding world.
Nicotinamide Riboside 101
If you’re anything like most bodybuilders, chances are you’ve got a pretty clear idea of what the ideal physique should be like—and pulling the whole thing off need, not just the right diet and workout, but also the top supplements that you can get your hands on to take your strength, energy, and endurance up a notch.
Here’s where Nicotinamide Riboside gets in the picture, which has all nutrients a fitness buff needs. Learn more about this superb supplement when you read on.
An interesting study led by Harvard Geneticist David Sinclair proved the anti-aging benefits of this trace nutrient.
Based on the results, there are three leading players in anti-aging, and these are NAD, Nicotinamide Riboside, and Sirtuin Enzymes. These three affect the communication between mitochondria and the nucleus, an essential process that involves our well- being.
This trace nutrient has also been seen to help improve muscle endurance, metabolism, brain, and cardiovascular health. Niagen is the only form of Nicotinamide Riboside being sold in the market today, which is created by Chromadex.
How You Should Take Nicotinamide Riboside
The suggested dosage for this supplement is 1 to 2 tablets per day before or in between meals. You can take it on an empty stomach. Regular consultation with your doctor is a must before taking this. It is always best to share your medical history and always keep track of your body’s response to the nutrient.
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Common side effects recorded are muscle and joint pain and swelling around the eyes. For best results, make sure to maintain a proper diet and regular workout. Misuse of this supplement may cause serious health problems. Pregnant and lactating women are not allowed to take this trace nutrient. Make sure to read the product label and customer feedback to ensure your safety.
An initial dose of 250 mg of Nicotinamide Riboside tablet on an empty stomach daily is recommended. Taking the supplement more than prescribed may the adverse side effects we tackled earlier.
Buying This Supplement Online
Thanks to the help of technology, you can now buy Nicotinamide Riboside online. How about clicking here to check out a product that flaunts this trace nutrient as a primary ingredient?