Ingredients: Theacrine

Ingredients: Theacrine

The History & Background of Theacrine

Type: Amino Acid

Potency: 8/10

Theacrine is a purine alkaloid aggravate that is available in an assortment of various teas and espressos, which happens actually in the Theocrama, Herrania, and Camella Assamica plants. The Kucha variation of the Camella Assamica plant, specifically, has a past filled with use in various distinctive societies as a homegrown cure. It has customarily been served as Kucha tea, and has been utilized to treat normal diseases like the regular chilly, and is additionally accepted to battle the impacts of maturing.

Synthetically, theacrine is fundamentally the same as caffeine, being practically indistinguishable in atomic structure separated from the expansion of both a ketone gathering and a methyl gathering. Truth be told, it is trusted that plants orchestrate theacrine from caffeine itself, accordingly representing the basic similitudes between them.

Use in Supplements

Here is a portion of the advantages you'll see promoted in theacrine supplements:

— Physical And Mental Stimulant

— Raises Dopamine Levels

— Reduces Stress And Anxiety

— Could Induce Thermogenesis And Facilitate Fat Burning

— May Reduce Inflammation Throughout The Body

— Can Be Taken For Long Periods Of Time With No Tolerance Buildup

Eventually, theacrine is a stimulant that produces stimulant-like impacts all through the body. Theacrine tea (Kucha tea) has been devoured in China for a large number of years for definitely this reason.

Theacrine appears to influence the mind like caffeine. Like caffeine, theacrine invigorates the focal sensory system at higher measurements and reductions focal sensory system movement at bringing down dosages. In any case, dissimilar to caffeine, theacrine does not appear to influence circulatory strain. Theacrine may likewise diminish liver harm caused by push and lessen agony and swelling.

Common Dosing

The fitting measurement of theacrine relies upon a few factors, for example, the client's age, well-being, and a few different conditions. Right now there is insufficient logical data to decide a suitable scope of measurements for theacrine (in kids/in grown-ups). Remember that normal items are not generally essentially protected and measurements can be imperative. Make certain to take after significant headings on item names and counsel your drug specialist or doctor or other human services proficient before utilizing.

Products Containing Theacrine

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Potential Side Effects of Theacrine

A standout amongst the most well-known advantages of theacrine is that it accompanies few side effects. The synthetic compound has been ingested as Kucha tea for a huge number of years with no detailed reactions.

In contrast with caffeine, theacrine has for all intents and purposes no symptoms. On the off chance that you maintain a strategic distance from caffeine as a result of a bad case of nerves, crabbiness, or other undesirable impacts, at that point theacrine may be a much needed development.

One reaction of caffeine is resistance development: after some time, your body becomes tolerant to caffeine, which implies you need to continue taking increasingly of it to accomplish the same coveted impacts.


Is Using Theacrine Safe?

The body of currently available research for Theacrine suggests that it is perfectly safe when used at similar doses as caffeine. There is a lack of studies performed on the health risks of consuming high dose Theacrine, so it is not recommended to use more than 450 mg per day.

How Does Theacrine Differ From Caffeine?

Theacrine is very similar in structure, effects, and safety of caffeine. There are, however, a few key differences which potentially make theacrine a superior supplement. First, is the fact that tolerance to caffeine builds much more quickly than to theacrine.

How Do I Know that Theacrine Will Work for Me?

Like caffeine, almost everyone will respond to and notice the benefits of theacrine. While there is a large body of research attesting to theacrine's energy boosting benefits in healthy individuals, we recognize that everyone will have a different opinion on how well it works for them.


Animal studies

Theacrine's essential advantageous impacts are its capacity to enhance readiness and capacity to center, in much a similar way in which coffee or tea does.

In this trial, the theacrine was infused specifically into the core accumbens, which is the cerebrum area in which caffeine is best in delivering its vitality advancing impacts in the two creatures and people alike. In this way, while this investigation was performed in non-human creatures, the consequences of this early examination regardless firmly recommended that its mental properties are probably going, to sum up to people also.

Human Studies

While still, moderately very few, the related human examinations which have been performed so far have yielded corroborative proof of the preparatory discoveries in creatures – along these lines giving solid confirmation that theacrine is powerful in people in a comparable manner.

Also, the examination found that theacrine's impacts on readiness and attentional concentration came with no optional consequences for the subjects' circulatory strain or heart rate, hence demonstrating that theacrine's belongings, however mentally like those of caffeine, are in any case more particular or specific in that they influenced mental working without creating a cardiovascular reaction.

Final Review of Theacrine

Theacrine is another and very encouraging nootropic compound which may have significant enthusiastic advantages, enhancing attentional concentration and focus in a way like caffeine, the atom from which it is biosynthetically inferred in nature.

It additionally has various beneficial optional hostile to maturing, pain relieving, and calming impacts, and being less demanding on the cardiovascular framework.

We as a whole know there is no enchantment pill for getting more fit. It takes consistent exercise and adhering to a good diet propensities to soften off the additional put away muscle to fat ratio ratios in those not-so-kind spots… but rather that is the place Royal XXI Queen acts the hero. Regal XXI Queen will help control your hunger and deal with the yearnings for salty and desserts nourishments, so you can adhere to that more beneficial eating design. The engaged jolt of energy will make them feel extraordinary and inspired to be dynamic… even following a long, upsetting day.

With exact proportions of effective fixings, Royal XXI Queen will likewise stack the deck to support you with regards to overseeing weight reduction issues that lone ladies like us confront, for example, gloom, inclination swings, hot flashes, abundance water weight and even menopause. The common fixings will likewise place you in a reasonable, more engaged perspective to enable you to push through the most attempting days.


Sources: 2020


This section can either be an intro or simple overview of the product. It might start with a benefit a person might want or offer them a solution.

We can use this paragraph to load up on keywords like review, side effects, benefits, ingredients and to use the product name multiple times.

If you’re familiar with LSI, you will know that google favors content with a higher LSI density. So instead of repeating the words “user reviews” you might also use “customer experiences.”

Things you can mention are:

The claims people are making
A few of the ingredients
The name of the company
When it was released/a brief history of the product
What you will be covering


Harmony by 1st Phorm is a supplement designed for women to help keep hormones in check – specifically, the ones that wreak all types of havoc during PMS.

Released recently in 2019, Harmony has since then has gotten a lot of attention from women who want to look good all year round…no matter what.

But does 1st Phorm’s new product put your harmones back in “harmony” and reduce or eliminate the adverse symptoms of PMS?

In this review, we’ll look at the ingredients that are supposed to do the trick, consider all the facts, and look at the other experiences women have had while taking Harmony.


In this section we will research the ingredients to give the person reading this review exactly what’s in it so that they can reach an informed decision based on science.

Please avoid sounding too “technical” or scientific. These are bodybuilders and regular people who want to know what a product can GIVE them, and the benefits they could receive.

When researching each ingredient, consider:

Is it a proven ingredient based on scientific research?
Is there a generous enough dose?
What’s the overall blend of ingredients like? Do they pick ingredients that would work effectively together that are both sound and effective?
Go over the formulas and ingredients one by one, giving some bit of information along with each one. You can include studies, a benefit, side effect, or anything else worth mentioning.

To research ingredients, we access information produced by the National Library of Medicine and the National Institutes of Health, such as searches of MEDLINE/PubMed, databases that index medical research literature and, the database of clinical research studies conducted at the National Institutes of Health and many other institutions worldwide.

We also rely on sites such as Google Scholar, WebMD, Wikipedia, Food and Drug Administration and Feel free to download a detailed spreadsheet of many of the resources we reference in creating our reviews.

Scientific studies on weight-loss and other health supplements follow a hierarchy in terms of the evidence and quality they provide. As a result, in our ingredient research we look for the “Gold Standard” of studies, which is the randomized, double-blind, placebo-controlled (RDBPC) study on human beings that ultimately supports the product claims made by a company. Needless to say, the more RDBPC studies support an ingredient, the better.


Yerba Mate – Antioxidant that’s thought to be stronger than green tea. (Journal of Agricultural and Food Chemistry)

Guarana– Stimulant source of caffeine.

Trimethylxanthine – Scientific name for caffeine.

Damiana – Traditionally used to fight depression and erectile dysfunction, but research doesn’t support either use. (Michigan Medicine: University of Michigan)

Green Tea – Natural growth packed with EGCG, antioxidants, and a plethora of health benefits. According to WebMD, “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital.”

Kola Seed – Research shows kola nut may help with boosting energy and metabolism, improve circulation and digestion, and work as an antibacterial. (Journal of Biosciences and Medicines)

Schizonepeta – “Schizonepeta Tenuifolia is a herb that is commonly called Japanese Catnip of Jing Jie and is a traditional asian remedy (Chinese, Korean, and Japanese) for the common cold, headcolds, and allergic skin eruptions,” shares


In this section, we are going to cover every possible thing regarding side effects.

We want to list several potential side effects, what to do about them, and why it’s happening or what is causing it.

People want to know…can I take this product?

In this section, it’s also fair to include things like special warnings for certain people, disclaimers, or anything else like that. When doing your research on the ingredients, you can simply take note of the side effects you notice for each one.

Instead of focusing on the specific product formula, we look closely at the specific product ingredients – and amounts of each ingredient – to determine possible side effects. The most common or important will be listed here. You can mention what to keep in mind, how to deal with and manage the side effects you experience, or what may causing them.

Here’s a brief summary of what you can add to this section:

Common side effects and what causes them

What the side effect might feel like

Special cautions or disclaimers

How to manage and deal with them

Suggestions and recommendations

Here’s another brief summary of what you can add from this example:

Quotes from others: you can find reviews, comments, or posts on the internet talking about a product and quote them on the side effects.

Quotes from yourself: literally just quote yourself. Once you find out about a side effect, just add your opinion in the form of a quote (“I personally can deal with a small side effect like this to gain such huge benefits,” says one of our lead reviewers.)


Like other supplements, Harmony can have adverse side effects if not taken correctly. This product is not for use by women under 18 years of age. Avoid this if you are pregnant or breastfeeding.

Calcium D-glucarate, Maca (root), and KSM 66® Ashwagandha Root Extract make up the bulk of Harmony, so we’ll be focusing on these ingredients.

CDG can interact with alcohol and some medications that act on the liver. Alcohol might decrease the effectiveness of calcium D-glucarate. Taking calcium-D glucarate along with medications changed by the liver, such as acetaminophen (e.g., Tylenol), might also reduce the effectiveness of these medications.


Here we want to add the product benefits. It could be in the form of a paragraph, or bulleted. If we are recommending the product, here is our chance to sell it and tell them why they should use this product, or what is being claimed.


PMS is no joke, and supplements like Harmony are being manufactured daily to help fight effects like sluggishness, emotional mood swings, and the out of control food cravings that can occur.

Harmony also promises to reduce the symptoms of hormonal imbalance such as fatigue, acne, weight gain, infertility, low sex drive, etc.

If you are always tired, sleep-deprived, and anxious, or if you have insatiable food cravings, acne breakouts, or even low sex drive, this supplement can help keep you sane when you need it most.

Also, aside from helping eliminate the adverse effects of PMS, a lot of women have reported seeing improvements in skin, sleep, and higher energy levels throughout the day.


We can start off each paragraph with a brief intro about product reviews, and you’ll see in our example that the content includes words like opinions, reviews, overview, raves, etc. These are other names for the word review and google recognizes those as LSI keywords.

Aside from the title that says ZANTREX BLACK REVIEWS, this block of text starting off our review section contains lots of keywords including Feedback, reviews, opinions, and reviews.

This is a valuable area where we can have this article rank for:

{{form.Product_reviewed:}} review

You’ll also notice that in this example above, the following was used to start off this section:

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Next to the formula, which we now know is extremely stimulant-heavy, the second most important factor in determining whether or not Zantrex Black is any good is what kind of <u>feedback</u> it gets from actual customers.

Since Zantrex Black is sold at, there are dozens of <u>reviews</u> to look at, and the <u>opinions</u> are widely varied.

There are almost as many 1 star <u>reviews</u> as there are 5-star ones.


In this section, we will discover reviews from other customers which we will be able to include within our own review. Notice how we are giving the reader exactly what they want.

When including reviews, it’s safe to say you can use the experiences and reviews of other people. We are, in a sense, curating content about this product and gathering a general opinion based on what we’re able to find.

Here are some ways to include reviews of any product that you can include in your article…

1. Screenshots.

Instead of copy and paste, why not screenshot some reviews? You can go to literally any website that has the product reviews that you are looking for, and take a screenshot of them. This works for 3 major reasons:

Google LOVES media content! If you have pictures in your reviews, and makes google think that this content is media rich…and it actually is.
The photos can be SEO optimized. We can name the photos words like hydroxycutreviews.jpg, and even give it similar alt and title tags. This means that not only is the content SEO optimized, but so are pictures.
It minimizes the amount of on page duplicate content. Copy and pasting reviews still works, especially if you are only using one or two quotes. Overly done, however, can start to make too much of the content similar to other sites. Using a mixture of screenshots and quotes however, we can essentially still copy other reviews but in the form of a picture.
It’s just another tool that we have at our disposal. You can find Chrome Extensions that will allow you to take screenshots of any website you’re on.

2. Youtube. This is an easy one. Embedding Youtube videos is a super simple way to include additional reviews.

You can do this using the Content Egg plugin. Here is a screenshot of an example below:

3. Other Social Media: Facebook, Instagram & Twitter

And the good news is…all of those sites allow us to embed their content! From tweets, to facebook and Instagram posts, there is an embed functionality for it that we can include.

Between those 3 sites, you should be able to find at least 1 or 2 posts about the product that are actually valuable. Things like “I’m thinking about buying the product” may not be the best things to include. But “XYZ Product Got Me ZERO Results” might be a post or tweet you’d want to embed. Sometimes, products are extremely new or rare, and it will not be easy to find information on social media just yet.

That’s okay. That’s why there we have all previous methods to this as well as more after this. Our philosophy is…SOMEbody SOMEwhere posted SOMEthing online about it. If it’s not on social media, it’s in a forum or on somebody’s blog on the internet. Our job is to find it.

That’s why THIS METHOD, although a great method to use, may only work on more popular products, so don’t stress if you cannot find any.

The key to a toned and healthy body my
@Shredz Fat Burner and outdoor cardio #DollyCastro #Shredz…
— dolly castro (@Missdollycastro) March 3, 2015


Additional Methods

Do you have any before and after photos you can include? A simple google search will be able to pull up anything if there are some out there. People like to see something visual, so photos that show the results instead of talk about them are always a powerful component that you can add.

Quotes & Paraphrasing

If you find a long, thorough review, you can simply take that review and make it ours by rewording it or paraphrasing what they said.

You can also just quote other reviews by looking online and using blockquotes. You can even quote yourself.

Although copy & paste is not the ideal method to use, we have product reviews that have used this strategy, and some continue to rank to this day. So…it works.


You will notice in the example below that he mentions the 30+ reviews on his site are the same ones he found on Amazon! This tells me this he is either taking those reviews directly from Amazon or rewriting them completely.

The final part of this section, after several reviews are included in this article briefly summarize the reviews he found, and gave a general idea of what people were saying. He included 30 reviews, do but you expect the reader to read all 30? Instead, we can save them time by summarizing what people were saying, to be able to lean in either a positive or negative direction based on the feedback.

Of course, this gives us the ability to elaborate a little bit more, and again mention some of the reviews several times, allowing us to include the word reviews or any other important keyword again.


As mentioned earlier, we have read over 40 reviews, and the vast majority reflect those on Amazon.

Something important to make note of in the reviews is that even people that like Zantrex Black mention the side effects.

It’s mainly a matter of degree of tolerability that determines whether or not the reviews are good or bad.

There seems to be little question that Zantrex Black can increase your energy, and that’s the primary benefit users talk about.

But for some, the side effects are too much.


In this last and final section, this is where you will give a final review, sum up everything that was written.

The review will be leaning at this time in one of two ways. Either you will give it a POSITIVE review or a NEGATIVE review.

You can basically summarize all of the research you did, and then decide if you want to go in a positive or negative direction. Sometimes, if you read so many reviews saying it doesn’t work, then you can pretty much conclude with that yourself.

If the review is positive, we will sell and promote the product as well as add a call to action. If the review is negative, we will recommend a better product instead.

Use the AIRTABLE LINK to find what products we recommend depending on the category.


Based on what we’ve seen, Harmony is a product that contains all the right ingredients, and each one has been picked to combat the effects of PMS.

1st Phorm seems to put together top-notch products and has a proven track record of high-quality supplements, so I’m sure this product won’t be any different.

There are 100s of other supplements like Harmony on, such as Happy Health Hippy, each ranging from $20-$50, with this one being on the higher end at $49.99.

But you get what you pay for. And the team at Suppreviewers give Harmony a 4.5-star recommendation.

We don’t think you can go wrong using anything by 1st Phorm.