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Zap! Have you ever wished you could just magically make a habit vanish into thin air? According to studies, it takes 21 days in order to break a habit. With the Pavlok bracelet, you only need 5 days.

Change is never easy. Temptation normally overrules you. Pavlok is a safe and tested motivational habit-altering device that shocks you, teaching your brain to break ANY habit. Today, we’ll unveil everything there is to know about this “talk-of-the-town” wristband in this review!

The Real Score on Pavlok

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Elastic wristbands promising better sleep, perkier mood and even weight loss aren’t new. They’ve been around for years. So what makes Pavlock bracelets better than the rest? For starters, it’s way more intuitive than its counterparts.

Pavlok was created by Maneesh Sethi. It’s dubbed as the “personal coach on your wrist” (which you can wear on your forearm too). It uses shock therapy to condition your mind to stop liking unhealthy habits and favor healthier ones. So whenever you take that extra bite, skip the gym, go loco shopping, etc. – you get that beep, tap and zap that will shock you into reality, stopping you from giving into temptation!

The Pavlok bracelet can last up to 4 days and can provide 200 shocks on a single charge. Pavlok uses Bluetooth (with a range of 40-60 feet) to be paired with your phone. It’s got a mix of APIs to let you set objectives you can’t cheat and a GPS to verify if you’re not overindulging in fast food, for instance.

Say goodbye to bad habits…

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…and hello to new ones!

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