Athletes require sufficient amounts of high-quality protein to improve lean muscle mass. Protein fuels our bodies with the amino acids necessary to build lean muscle, recover from exercise, and increase strength. There may be numerous products on the market to choose from but some are low quality, carbohydrate-loaded protein powders that are not ideal for achieving your muscle building and fitness goals.
Proven Whey, a product of Gaspari Nutrition, is a Hydrolyzed Whey Protein Isolate, which means that it is a stripped-down whey protein and is essentially pre-digested. It is packed with 25g of protein, 5.5g of BCAAs with 2.7g of L-Leucine, and zero grams of Lactose. This means you get a more pure, effective, and lower-calorie product compared to other Whey Protein products.
In this review, we will determine the components used in Proven Whey, its possible benefits and side effects, and some customers feedback.